"Only plants contain powerful substances called phytochemicals,
which scientists are now discovering protect us from cancer, heart disease,
and an array of other serious illnesses." *
Tips and Tools for Healthy Living and
It's time to get healthy.
I want to eat more veggies and this is a place to track my food challenge. Veggie meals, made to love. When sugar and fat are calling my name - I can resist, most of the time!
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