You won’t believe how delicious this vegan Cherry Chocolate Ice Cream is. What’s not to love about cherries and chocolate? They’re divine on Valentine’s Day or tasty with a BBQ. Both are considered superfoods. Cherries are a nutritional powerhouse, being, first of all, anti-inflammatory….
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Strawberry Ice Cream
I’m shocked and elated that there is a healthy and, I might add, very delicious alternative to sugary, dairy ice cream and one that’s so simple, this vegan strawberry ice cream! You may think of ice cream as a summer treat, but the high…
Vegan Coleslaw with Creamy Dressing
We’re all familiar with kale and its many benefits. It’s been the darling of the food world for many years but I think there’s a new kid on the block. I propose that we give green and red cabbages the attention they deserve. Yes,…
Creamy Oil-Free French Salad Dressing
We know that eating green salads is great for our health. First of all, they are full of greens that have boatloads of nutrition and are topped with crunchy raw vegetables like carrots, bell peppers, tomato, and cucumber. However, we’d probably also agree that…
Cornbread with Strawberries & Cream
Who doesn’t love cornbread? Cornbread with soups and stews and of course with chili. It is the perfect staple to any hearty meal. If you’re looking for traditional cornbread, here’s my plant-based recipe. But have you considered using cornbread for dessert? This delicious cornbread…
Chocolate Rice Crispy Bars
I can remember it like it was yesterday. When I was a kid, my favorite food to bring to any function was Rice Krispie Treats! All that gooey goodness of marshmallows, butter, and Rice Krispies. What kid, or adult for that matter, doesn’t love…
Chai Spice Rice Pudding
Rice pudding is a creamy, comforting dessert that’s also great for breakfast or a snack. You can easily make this from scratch using non-dairy milk of your choice. I like using soy milk because it adds more protein than other plant milk. For more…
Spiced Baked Sweet Potato Fries
Fries are such a treat! I don’t know anyone that can resist them so finding a way to make them healthier is a noble goal. I’m getting pretty close here, but I have to confess. It’s hard to make baked plant-based sweet potato fries…
Moroccan Spiced Vegan Eggnog
A holiday tradition, eggnog is usually made with, well eggs and dairy, but I’ve got your back this season with my plant-based vegan version that’s just as delicious and satisfying as the original and much better for your waistline. My Plant-Based Vegan Moroccan Eggnog…
Creamy Curried Cauliflower Soup
This is absolutely one of my favorite soups and so easy to make. It’s warm and comforting while providing a great burst of plant-based nutrition with cauliflower, yams, red peppers and garbanzo beans for a little protein.
How to Make Plant-Based Vegan Cream Sauce
If you love rich foods as much as I do, you probably know how a cream sauce can really make a dish. Unfortunately, plant-based eaters are often unsure of how to make a vegan cream sauce without dairy milk, cheese, and butter. The good…
Black Bean Tacos with Avocado Cream
Cinco de Mayo is around the corner and fixing dinner doesn’t get much easier than this Black Bean Tacos with Avocado Cream plant-based recipe.Especially, if you’ve just made a pot of fresh beans but you can use canned beans too. I like Eden Brand…
Plant-Based, Vegan Sour Cream
How many healthy plant-based, vegan sour cream options do you see on the market these days? Practically none! So I decided to create a simple and quick way to make one that will last in the fridge all week. This is how to make…
Creamy Vegan Sauerkraut Soup
We’re off to the winter races, so to speak. Although some parts of the country still have warm weather, winter is coming. And the season of colds and flu will be upon us. Read my article, “How to Beat Cold Symptoms, with Natural Remedies,”…
Sheet Pan Ratatouille with Creamy Polenta (video)
For those of you with kids, you may hear Ratatouille and think of the cartoon movie where a bunch of rats run around cooking. But not for this sheet pan ratatouille with creamy polenta. It’s like a bountiful garden, the result of a challenge…
