You won’t believe how delicious this vegan Cherry Chocolate Ice Cream is. What’s not to love about cherries and chocolate. They’re divine on Valentine’s day or tasty with a BBQ. Both are considered superfoods. Cherries are a nutritional powerhouse, being, first of all, anti-inflammatory. In fact, according to nutritionfacts.org, “Studies have shown that as little…
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Strawberry Ice Cream
I’m shocked and elated that there is a healthy and, I might add, very delicious alternative to sugary, dairy ice cream and one that’s so simple, this vegan strawberry ice cream! You may think of ice cream as a summer treat, but the high vitamin c content in the strawberries make this a perfect winter…
Moroccan Spiced Vegan Eggnog
A holiday tradition, eggnog is usually made with, well eggs and dairy, but I’ve got your back this season with my plant-based vegan version that’s just as delicious and satisfying as the original and much better for your waistline. My Plant-Based Vegan Moroccan Eggnog takes it just a notch higher, as well, with the addition…
How to Make Plant-Based Vegan Cream Sauce
If you love rich foods as much as I do, you probably know how a cream sauce can really make a dish. Unfortunately, plant-based eaters are often unsure of how to make a cream sauce without the dairy milk, cheese, and butter. The good news is that it’s easier than you think! Simple and versatile…
Black Bean Tacos with Avocado Cream
Cinco de Mayo is around the corner and fixing dinner doesn’t get much easier than this black bean tacos recipe. Especially, if you’ve just made a pot of fresh beans but you can use canned beans too. I like Eden Brand because they make their cans without the BPA lining. I usually keep several cans…
Plant-Based, Vegan Sour Cream
How many healthy plant-based, vegan sour cream options do you see on the market these days? Practically none…. So I decided to make a simple and quick way to make one that will last in the fridge all week, using it in tacos, sandwiches, salad bowls, soups and chili, fully loaded nachos, and more. The base…
Creamy Vegan Sauerkraut Soup
We’re off to the winter races, so to speak. Although some parts of the country are still having warm weather, winter is on the way. And, the season of colds and flu will be upon us. Read my article, “How to Beat Cold Symptoms, with Natural Remedies,” for helpful tips. So, it’s with this month’s…
Sheet Pan Ratatouille with Creamy Polenta (video)
For those of you with kids, you may hear Ratatouille and think of the cartoon movie where a bunch of rats run around cooking. But not for this sheet pan ratatouille with creamy polenta. It’s like a bountiful garden and the results from a challenge set by The Recipe Redux team. This challenge also inspired…
Baked Apples with Cashew Cream (video)
This Baked Apples with Cashew Cream recipe is an easy dessert to make. We love apples, and I’ll be that you often have them around your house, too. It’s a great way to use up those that aren’t quite as fresh, too. And, this is the perfect recipe for The Recipe Redux challenge for the…
One Pot Penne Pasta with Tomato Cream Sauce
This One Pot Penne Pasta with Tomato Cream Sauce is a delicious mouth full…gets you out of the kitchen in a flash with fewer dishes and is full of plant-based goodness. It’s lovely to be able to create dinner in one pot. This makes a lot of pasta which is great to have as leftovers….
Pineapple Fried Rice
My guests couldn’t stop raving about this pineapple fried rice recipe. There’s something about the slightly sweet addition of the pineapple and the crunch of the vegetables and the creaminess of the tofu that gets them every time. This is an especially good recipe for leftover rice and a good one for your weekend prep. There’s…
Spiced Baked Sweet Potato Fries
Fries are such a treat! I don’t know anyone that can resist them so finding a way to make them healthier is a noble goal. I’m getting pretty close here, but I have to confess. It’s hard to make baked sweet potato fries crispy without oil. Did you know that Potatoes are the leading vegetable…
Vegan Creamed Spinach
How to make vegan creamed spinach This flavorful vegan creamed spinach is so yummy, you won’t believe it’s vegan. Yes, it is possible to make a delicious, creamy, vegan creamed spinach recipe without added fat or bacon. Let’s be honest, we love the taste of fat and bacon but we know it’s not in the best…
Creamy Noodle-less Zucchini, Tomato Lasagna
If you like lasagna, you’ll love this creamy noodle-less zucchini dish. There’s something so wonderful about pairing zucchini and tomatoes. The flavors complement each other nicely and have such a fresh taste. What I love about this recipe, you don’t have to bother with the noodles. The tofu “ricotta” adds a substantial creaminess. Sometimes tofu…
Creamy Potato and Kale Soup
I’ve been on a soup kick… I guess it’s the cold weather and the storms – even here in Southern California. I hope you don’t mind… I think you’ll really love this Creamy Potato Kale soup. It’s a recipe from Julie Marie Sterner over at protectivediet.com and I didn’t change a thing. Here’s her video on how…
