If you received way too many blog posts from me recently, I'm not really sure why that happened. I apologize if your inbox was clogged up. But, it probably had something to do with what's new. Did you notice anything new here at Plant-Strong Meals?
Drum roll please .... The website has a new name. It was external forces that nudged this change, but sometimes, the unknown enters, things change and new doors can open.
It's not easy choosing a new website name and I've been through many iterations of ideas. Many were taken, but it's good to see so many wanting to adapt a healthier diet. So, don't be concerned.
I'm committed, more than ever, to living a healthy, plant-based life. I think the new name says it all - PLANT-BASED COOKING and, a quote from Dr. McDougall's site drives home the point, "Only plants contain powerful substances called phytochemicals, which scientists are now discovering protect us from cancer, heart disease, and an array of other serious illnesses."
I'm also committed to helping you to make the transition to plant-based cooking. I know it can be hard. Habits are hard to break. Which leads me to tell you about a book I read recently, The Power of Habit. It's an interesting and insightful book and in the next few weeks, I'll share some of the ideas from the book about habits so you can learn to work with them to build your healthier, happier life.
If you haven't read my post, What it Means to be a Nutritariain, Plant-Strong or Plant-Based, you might want to read it now to understand the terms.
Oh, and, maybe you noticed the new header photo that's on the site, too. Look forward to more delicious, healthy, meat-free, mostly fat-free recipes and tips here soon as I get back to doing what I love.