Who doesn’t love cornbread? Cornbread with soups and stews and of course with chili. It is the perfect staple to any hearty meal. If you’re looking for traditional cornbread, here’s my plant-based recipe. But have you considered using cornbread for dessert? This delicious cornbread…
Search Results for: pressure cooker
Black Bean Mushroom Burgers
If you’re craving meat but want to stick with your whole food plant-based diet, try these Black Bean Mushroom burgers. I know that mushrooms add a “beefy” flavor, and I also had seen an episode of America’s Test Kitchen that talked about this quality…
Cooking Without Oil
OIL-FREE COOKING AND BAKING Many in the whole-food plant-based diet community recommend eating an oil-free diet or one with very little to no processed oil to promote optimum health. I agree, so cooking without oil is a great skill to cultivate. Even olive oil…
Plant-Based Meal Prep for Busy People: Five Tips to Keep You Cooking
Do your dreams of organizing and streamlining your plant-based meal prep always seem to fall short of your ideal? Is that lean, green, spotless plant-based cooking machine of a kitchen you’re trying to set up never quite getting up to speed? You are not…
Black Bean Tacos with Avocado Cream
Cinco de Mayo is around the corner and fixing dinner doesn’t get much easier than this Black Bean Tacos with Avocado Cream plant-based recipe.Especially, if you’ve just made a pot of fresh beans but you can use canned beans too. I like Eden Brand…
Black Bean Brownies
I love anything chocolate, and these black bean brownies made with unsweetened organic cacao powder hit the spot for a guilt-free chocolate fix. These brownies make a wonderful pre or post workout snack and are a wonderful way to sneak healthy food into your…
Vegan Huevos Rancheros Casserole
Transform your breakfast with this delectable, healthy, protein-packed alternative to the classic egg dish: Huevos Rancheros Casserole. This vegan delight is not only tantalizingly delicious but also packed with nutrients, making it a perfect start to your day. By using tofu instead of eggs,…
Chocolate Peanut Butter Brownies
Just because we decide to eat a healthy, plant-based diet doesn’t mean that we suddenly lose our desire for sweets. Oh, you probably will adjust your tastes to enjoy less sugar, salt and fat. However, nature did build us to seek out and find these…
Tamale Pie
My husband, Charles, and I were very excited to share our whale watching trip photos with friends so we had a plant-based potluck slideshow and I supplied the main course of tamale pie. Our guests brought the sides, appetizers, salads and dessert. Wow, did our friends…
Black Bean, Beet Burger
I’m on a mission to find great veggie, whole food burgers. I have one recipe here that uses black beans, mushrooms and sun-dried tomatoes. But, this black bean and beet burger has a little kick with chipotle chili powder and great smoky flavor added…
Mexican Rice Salad
Incorporating more whole grains into your diet is one of the healthiest things you can do. But, that also means eliminated sources of refined carbs, such as white bread or white rice. With the addition of beans, veggies and avocado, this Mexican Rice salad…
Black Bean Sweet Potato Quesadilla
You don’t need cheese to devour a super yummy Black Bean Sweet Potato Quesadilla! This one’s packed with so many super foods: sweet potatoes, black beans, chopped veggies, avocado and broccoli sprouts. Here’s my quickie version of a recipe I found on engine2diet.com. I…
Vegan BBQ Meatloaf
Did you grow up enjoying meatloaf as a family tradition? There are some foods that just feel comfortable and meatloaf is one of them. And, when it’s served with a veggie and mashed potatoes, it completes the picture – and the feelings of comfort….
Vegetarian Bean and Beer Chili
There’s nothing like curling up with a steaming bowl of chili. This vegetarian bean chili combines hearty beans, vibrant vegetables, and warming spices into one delicious meal. It tastes great and is loaded with nutrition, making it a great addition to any plant-based kitchen….
Chili Cheese Dip
Sometimes a recipe speaks to you. This is one of those recipes! Just the name chili cheese dip gets my mouth watering. Vegan and made with cashews, you’ll never guess that this dip is plant-based! Perfect for parties. You-Won’t-Believe-it’s-Vegan Cheese Dip While I didn’t…
