Rick Bruess takes it in stride when his wife of 33 years, Laura, teases him about how long it takes him to make his signature “Superfood Smoothie” ...
Breakfast
Chai Spice Apple Muffins
Eating Chai Spice Apple Muffins for breakfast is a given, but they are also yummy for a snack when the munchies hit or even for dessert. These ...
Oil-Free Roasted Potatoes
It doesn’t sound possible, right? But, this recipe absolutely does the trick at making crispy oil-free roasted potatoes! And, I also added red peppers ...
Breakfast Burrito with Tofu Scramble
If you're looking for a savory breakfast recipe, this Breakfast Burrito with Tofu Scramble hits the spot. You might also enjoy this Huevos Rancheros ...
V-8 Smoothie
I have a smoothie almost daily. This recipe is a green powerhouse and called a V-8 Smoothie because it has 8 vegetables. Well technically, I think ...
Overnight Chia Oats
Mornings can be stressful and these overnight chia oats are a great solution to the morning rush! They help keep you on track and when you make ...
Vegan Huevos Rancheros Casserole
Welcome to another Recipe Redux post. This month we have Vegan Huevos Rancheros Casserole for breakfast to reflect the higher protein challenge, Rise ...
Crustless Broccoli Sun-Dried Tomato Quiche
You won't miss eggs when you can have this delicious Crustless Tofu Quiche that's stuffed with veggies. Of late, I've been adding more protein to my ...
Pumpkin Pie Smoothie
Like a taste of fall, this Pumpkin Pie Smoothie is creamy, comforting and full of feel-good ingredients. Sweet, delicious, full of fiber and good for ...
Mint Chocolate Smoothie
One of my favorite flavors of ice cream used to be Mint Chocolate Chip. And, this plant-based smoothie version is just as good. You can even make it ...
Huevos Rancheros with Tomatillo Salsa
One of my all-time favorite breakfast meals is Huevos Rancheros and this plant-based version of the dish uses a tofu scramble over black beans. I’ve ...
Banana Bread with Maple Glaze
This easy Banana Bread with Maple Glaze is sweet and chocolatey and still full off plant-based goodness. It has been revamped into a delicious, ...
Cherry Chocolate Smoothie
Go into any grocery store this time of year and you'll see fresh cherries. I've had amazing ones from the farmer's market and most times store-bought ...
Heart Healthy Smoothie
Having a smoothie for breakfast can be an easy, quick and heart healthy choice. This one is particularly heart healthy and below read the 7 reasons ...
Healing Turmeric Smoothie
As you may have heard, turmeric is anti-inflammatory. And, that's a good news now that we are learning more about what causes physical stress and ...
