This Kale Brussels Sprout salad was recommended by a friend who absolutely loves it. I use walnuts in this recipe but you could also use almonds. Walnuts are wonderful for brain health and offer wonderful health supportive vitamins and minerals. You can use any nuts or…
Holidays
Banana Chip Almond Butter Muffins
Warm and comforting with a touch of sweetness and whole grain goodness, these Banana Chip Almond Butter Muffins are a dessert worthy treat healthy enough for breakfast. Once you’ve made a batch, breakfast becomes a breeze. I know you all want easy so that’s…
Bitchin’ Sauce Original Recipe
I’m very excited to share this bitchin sauce recipe for with you for the simple fact it’s amazing. Bitchin’ Sauce has been on my radar for quite some time. And, guess what, it’s one of the most popular recipes on the site! We live…
Easy Instant Pot Refried Pinto Beans, Low Salt and Fat-Free
Isn’t it great to have a versatile recipe that’s easy to make while still nutritious for you? Instant Pot Refried Beans is one of those recipes. And while you can buy these fat-free from the market, you’ll be hard pressed to find one that…
Instant Pot White Bean Soup with Garlic, Mushrooms and Farro
I’m writing this post in early May and although spring is here and the weather is turning warmer, I still find that soup is a super way to enjoy a whole food plant-based diet. In addition, I love that you can make this White…
Heart Healthy Chocolate Hummus
Yep, you read it right, Chocolate Hummus. This was a great discovery for me because I love a little chocolate but it usually comes with too much sugar and fat. Now we can enjoy all of the heart-healthy goodness of chocolate without the extra…
Vegan Yogurt Parfait with Berries & Granola
Eating a plant-based vegan breakfast just got easier with this Vegan Yogurt Parfait with Berries and Granola. Starting out your day with a nutritious and delicious breakfast sets you up right by providing healthy fruit plus little crunchy carbs and creamy unsweetened yogurt. And,…
Moroccan Spiced Vegan Eggnog
A holiday tradition, eggnog is usually made with, well eggs and dairy, but I’ve got your back this season with my plant-based vegan version that’s just as delicious and satisfying as the original and much better for your waistline. My Plant-Based Vegan Moroccan Eggnog…
Moroccan Roasted Carrots
I created this Moroccan Roasted Carrot Salad as part of my Moroccan themed holiday menu because I wanted to have something a little unique for the holidays. It looks beautiful on the table and goes well with the rest of the meal which includes…
Arugula, Orange Fennel Salad
This wonderfully bright, tangy and rich Arugula Orange Fennel Salad is great any time of the year, but you might want to serve it with my Plant-Based Moroccan Holiday Menu. A typical Moroccan meal begins with a series of hot and cold salads, followed by…
Moroccan Chickpea Vegetable Tagine
Our family’s meal this holiday will be a little non-traditional. We’re making a plant-based vegan Moroccan dinner and the main dish is this Moroccan Chickpea Vegetable Tagine. If you haven’t heard of a tagine, it’s a piece of bakeware used for making the dish with…
Vegan Avocado Brownies
Oh boy, do I like chocolate. How about you? And, thankfully eating some chocolate turns out to be pretty healthy for you. However, you don’t really want all of that fat and sugar, so what’s a chocolate lover to do? Try these delicious Vegan…
Easy Breakfast Chia Pudding
If you haven’t tried chia seeds you, it’s time to discover these great little packages of nutrition. They’re a great addition to a plant-based diet and have so many uses including this delicious and easy Breakfast Chia Pudding. They’re easy to find in your…
Sheet Pan Tempeh Puttanesca
I must confess, I used to be a cooking show addict and although my obsession had subsided, I still watch some shows and find inspiration from them. Unfortunately, most cooking shows are not vegan or even close to plant-based or made without processed foods,…
Cauliflower Pasta Alfredo
One of my most popular recipes on the website is the Cauliflower No Cheese Sauce and this Cauliflower Pasta Alfredo uses that as an inspiration. Instead of adding nutritional yeast and turmeric to make it an orange cheese color, this recipe uses potato and…