I must confess, I used to be a cooking show addict and although my obsession had subsided, I still watch some shows and find inspiration from them. Unfortunately, most cooking shows are not vegan or even close to plant-based or made without processed foods, sugar or oil. But I see this as a challenge and…
Labor Day
Ultimate Greek Nachos
Everyone loves nachos, and many of us love Middle Eastern flavors, so why not fuse them together?! Well… I am just so excited to share this Ultimate Greek Nachos recipe with you! In reality, this is a simple Mediterranean Style Salad with Pita chips and all the fix-ins layered on top; it’s just such a…
Black Bean Brownies
I love anything chocolate, and these black bean brownies made with unsweetened organic cacao powder hit the spot for a guilt-free chocolate fix. These brownies make a wonderful pre or post workout snack and are a wonderful way to sneak healthy food into your children’s diets and make sure they get their daily source of…
Breakfast Burrito with Tofu Scramble
If you’re looking for a savory breakfast recipe, this Breakfast Burrito with Tofu Scramble hits the spot. You might also enjoy this Huevos Rancheros Casserole or Tofu Benedict. You can vary the tofu scramble part of this recipe by keeping it plain, without onions, or you can add other veggies to your liking. Mushrooms or…
Thick-Cut Seasoned Fries with Chipotle Sauce
I haven’t met a person yet that doesn’t love fries, but we all know that eating traditional fries will cause us to gain weight. So I’ve included this recipe for thick-cut seasoned fries with chipotle sauce to satisfy that urge. With thick-cut fries, you have even more to love and they taste great with this dairy-free version…
Tempeh Asian Lettuce Wraps
Sometimes, for a change, it’s nice to go without the bread and use lettuce instead. Ah, well, the obvious is that it’s gluten-free. And, one of the fun things about this Vegan/Plant-Based Tempeh Asian Lettuce Wraps recipe is that it’s great for lunch, for dinner or even for an appetizer. If you serve this tempeh…
Vegan Caprese Salad with Blackberry & Watermelon
Summer is coming to an end, but the hot days can linger into late September and this Vegan Caprese Salad with Blackberry & Watermelon is a refreshing, easy addition to any meal. I want to thank Katie, my friend, fellow blogger, and dietitian from One Hungry Bunny, for sharing this recipe with me. Although not strictly…
20 Vegan Options For Your Labor Day BBQ
Start your cooking engines and rustle up one (or more) of these 20 Vegan Options For Your Labor Day BBQ. No meat (or dairy) necessary. Thanks to all of these lovely bloggers for their contributions. Although we tried to be careful, some of the recipes may have a little oil, so please adjust as you…
Broccoli Waldorf Salad
I hope that since you’re on board for a plant-based life that you’re discovering how to make delicious plant-based recipes. Have you branched out and experimented with your own recipe creations, too? This Broccoli Waldorf Salad was an experiment for me. I love any salad that is tangy and sweet AND, I like to use up…
Cherry Chocolate Ice Cream (video)
You won’t believe how delicious this vegan Cherry Chocolate Ice Cream is. What’s not to love about cherries and chocolate. They’re divine on Valentine’s day or tasty with a BBQ. Both are considered superfoods. Cherries are a nutritional powerhouse, being, first of all, anti-inflammatory. In fact, according to nutritionfacts.org, “Studies have shown that as little…
Barley Bean Salad with Cauliflower Rice
Grains are our friends! The science says that eating whole grains can help us live longer and they certainly are a big part of a plant-based diet. So, this Barley Bean Salad with Cauliflower Rice is a nutritional powerhouse that you should add to your favorite recipes. Not only does this recipe have cauliflower, but also fresh kale…
Kale Citrus Guacamole (video)
You won’t believe how tasty this kale citrus guacamole recipe is and it’s definitely worth the effort. I had this as an appetizer at True Food Kitchen and there are quite a few of these restaurants around the country. I also had a vegan pizza and it was super delicious. The recipe from the restaurant also…
Vegan Waldorf Salad with Apples & Raisins
Apples, apples, apples, there are always apples in the store… What a treat since they are so good for us. They offer a gut supportive fiber which is most probably why the saying “An apple a day keeps the doctor away” so popular. And, this Vegan Waldorf Salad with Apples & Raisins is a great…
Black Bean, Beet Burger
I’m on a mission to find a great veggie burger. I have one recipe here that uses black beans, mushrooms and sun-dried tomatoes, but this version adds a little kick with chipotle chili powder, which adds a great smoky flavor, and healthy beets. This one is rich in protein and heart-healthy punch with black beans, rice,…
Mexican Rice Salad
Incorporating more whole grains into your diet is one of the healthiest things you can do. But, that also means eliminated sources of refined carbs, such as white bread or white rice. With the addition of beans, veggies and avocado, this salad is super veggie-powered. I always like to make a batch of grains, usually…
