Plant-based foods continued to be on the upswing in 2019. More brands jumped into the vegan arena and fast food giants added burgers to their menus. Take Burger King, for example. Burger King grew by 5% during its third quarter, thanks in part to…
Recipe Roundups
Recipe Roundup: Jumpstart Your Fall with Healthy Warming Spices
Fall happens to be one of my favorite seasons. All the seasons all special, but what’s not to love about beautiful fall colors, heart-warming holidays and delicious warming fall foods such as soups, stews, squashes, Brussels sprouts, sweet potatoes, apples, and pears? And, that…
10 Oil-Free Salad Dressings
If you’re new to eating a whole food plant-based diet, you may be wondering how to make oil-free salad dressings because oil, and usually olive oil, is often the main ingredient in a salad dressing. But, a whole food plant-based diet does NOT generally…
Chill Out: 19 Cooling Plant-Based Summer Recipes
Whoa, it’s mid-July and the heat is on! Almost everywhere in the U.S is having record high temps of 90 degrees or more! Let’s face it, no one wants to be in the kitchen right now cooking over a hot stove or oven, right?…
15 Plant-Based 4th of July 2019 Holiday Recipes
Hello July! I’ve been waiting for my favorite month to come around so I can enjoy longer days and our beautiful Colorado summer. This is my absolute favorite time of year for hanging out with friends and enjoying summer’s bounty of food. What about…
All Time 12 Most Popular Plant-Based Recipes
Plant-Based Cooking’s Most Popular Recipes of all time. From traditional family favorites to yummy basics for building other recipes. Plus, you’ll also find inflammation reducing tea and easy-to-make sauces. Read on to see if your favorites are included. Do you see one of your…
15 Plant-Based Recipes to Soothe Inflammation
If you’ve read my article on the “Anti-Inflammatory Benefits of a Plant-Based Diet,” you’re probably aware of the good news that many common plant foods naturally possess anti-inflammatory properties. Medical researchers are finding an increasingly clear connection between chronic inflammation in the body and…
Seven More Classic Recipes Every Plant-Based Cook Should Know
In case you missed the original “Seven Classic Recipes Every Plant-Based Cook Should Know,” you’ll want to hop on over for a read! That first article was so appreciated that I decided we needed another, because, let’s be honest, there are way more than…
Seven Classic Recipes Every Plant-Based Cook Should Know
If you’re new to eating a plant-based diet, you might feel overwhelmed with how to proceed so I have gathered these classic plant-based recipes. Not only are you trying to figure out what foods to eat, but also may be struggling with how to…
Plant-Based American Classics Recipe Roundup
Are you a plant-based eater who finds yourself craving American Classic eats? You know, like burgers, beef stew, fried chicken, fish n’ chips and other dishes traditionally made with animal products in them? Food plays such a central role in our lives and is…
Fourth of July Plant-Based Recipe Roundup
It’s a time for gathering with friends and family and enjoying the beautiful bounty of plant-based foods.This Fourth of July Plant-Based Recipe Roundup is sure to give you some ideas. Sharing is a great way to show how yummy and beautiful your diet can…
Plant-Based Vegan Memorial Day Roundup
Enjoy your Memorial Day BBQ with some of these 25 plant-based vegan recipes and celebrate the beginning of summer! Start with a delicious appetizer of Caramelized Onion Dip with baked chips and sliced veggies. Then perhaps serve this tasty cold Avocado Papaya Gazpacho It’s really…
Plant-Based Vegan Cinco de Mayo Roundup
Enjoy Cinco de Mayo with one of these 25 plant-based vegan recipes that are sure to please even your pickiest eaters. And, you know they’ll be low in fat and sugar and good for your waistline and your heart. Yum! Make your celebration healthy, as…
Plant-Based Vegan Easter Roundup
Enjoy Easter or your spring celebration with one of these 25 plant-based vegan recipes that are sure to please even your pickiest eaters. I’ve got your Easter meal covered from soups to main dishes and even breakfast. And, if they’re plant-based, you know they’ll be…
49 Plant-Based Vegan Recipes Using Canned and Packaged Foods
If you’ve had a busy day at the office or shuffling children, sometimes tackling dinner is the last thing on your mind, but I know you want wholesome plant-based food. What’s a busy cook supposed to do? Pull from your canned and packaged whole…
