I had been craving a beef hamburger, but since it was not an option, I decided to experiment with a black bean burger. I knew that mushrooms would lend the “beef” flavor I’d been craving. Then I remembered an episode of America’s Test Kitchen…
Homemade Soy Yogurt
I’m excited to share this simple and delicious, protein and probiotic-rich soy yogurt recipe made in my Euro Cuisine yogurt maker (pictured below). I have actually found it quite easy to switch to non-dairy with substitutes like these. I’ve seen several other types of…
Lentil Shepherd’s Pie
This Lentil Shepherd’s Pie comfort food is sure to please even the pickiest of eaters, plant-based or not! You can make this dish easier with store-bought items, such as canned or boxed lentils which I’ve found at Trader Joe’s. Make this gravy recipe, leaving…
Roasted Tomato Pepper Bisque
I could eat this roasted tomato pepper bisque soup any time of the year. So, if you’re wondering what to do with all of your tomatoes, this tomato bisque with roasted vegetables is a must try! It is so easy to make and beats…
Green Thai Coconut Curry with Tofu and Brown Rice
What’s better than spending a morning with a friend makin’ delicious Green Thai Coconut Curry with Tofu? A plant-based meal to share for lunch. My friend, and hairdresser, Melody, came to my house for a lesson in making tofu and I made sure she…
Gluten-Free Pumpkin Spice Cake
For this pumpkin recipe, I decided to make a gluten-free pumpkin spice cake. I think I fell in love with pumpkin as a child when I discovered pumpkin pie. It has remained one of my favorite desserts and I even love pumpkin any time…
Mushroom Quinoa Pilaf
This mushroom quinoa pilaf dish is so packed with protein and flavor it can be the star of your dinner meal. And, it’s not your typical pilaf. The addition of a vinaigrette dressing makes it more like a salad so if you are looking…
Low Fat Cinnamon Nut Granola
Let’s face it, granola is one of those “go to” snacks similar to trail mix we all love to reach for during our busy days. This Low-Fat Cinnamon Nut Granola will definitely be one of your favorite snacks once you try it. However, this…
Kale and Brussels Sprouts Salad
This Kale Brussels Sprout salad was recommended by a friend who absolutely loves it. I use walnuts in this recipe but you could also use almonds. Walnuts are wonderful for brain health and offer wonderful health supportive vitamins and minerals. You can use any nuts or…
Mushroom Burgundy Sauce Over Polenta
This mushrooms with burgundy sauce over polenta is a very unique and bold recipe full of flavor. The mushrooms provide a great richness and meatiness to the dish, as well as a great source of protein. This would be a great choice to serve…
Banana Chip Almond Butter Muffins
Warm and comforting with a touch of sweetness and whole grain goodness, these Banana Chip Almond Butter Muffins are a dessert worthy treat healthy enough for breakfast. Once you’ve made a batch, breakfast becomes a breeze. I know you all want easy so that’s…
Anti-Inflammatory Turmeric Ginger Hot Cocoa
You are in for a treat with this delicious and nutritious Anti-Inflammatory Turmeric Ginger Hot Cocoa. I recently needed to stop drinking coffee and I’m pleased to say that this is a great substitute! You may have seen my Turmeric Ginger Iced Tea recipe…
Bitchin’ Sauce Original Recipe
I’m very excited to share this bitchin sauce recipe for with you for the simple fact it’s amazing. Bitchin’ Sauce has been on my radar for quite some time. And, guess what, it’s one of the most popular recipes on the site! We live…
Easy Instant Pot Refried Pinto Beans, Low Salt and Fat-Free
Isn’t it great to have a versatile recipe that’s easy to make while still nutritious for you? Instant Pot Refried Beans is one of those recipes. And while you can buy these fat-free from the market, you’ll be hard pressed to find one that…
Instant Pot White Bean Soup with Garlic, Mushrooms and Farro
I’m writing this post in early May and although spring is here and the weather is turning warmer, I still find that soup is a super way to enjoy a whole food plant-based diet. In addition, I love that you can make this White…