Chili Topped Potatoes with Corn Salsa
This quick fix, versatile recipe is packed full of protein and flavor. This is perfect for a quick lunch or a party food that will be enjoyed by everyone. Potatoes are not the enemy when loaded with good ingredients.
Servings Prep Time
6 people 20 minutes
Cook Time
30 minutes
Servings Prep Time
6 people 20 minutes
Cook Time
30 minutes
Chili Topped Potatoes
Chili Topped Potatoes with Corn Salsa
This quick fix, versatile recipe is packed full of protein and flavor. This is perfect for a quick lunch or a party food that will be enjoyed by everyone. Potatoes are not the enemy when loaded with good ingredients.
Servings Prep Time
6 people 20 minutes
Cook Time
30 minutes
Servings Prep Time
6 people 20 minutes
Cook Time
30 minutes
Chili Topped Potatoes
Ingredients
  • 6 large russet potatoes
  • 2 15 oz cans low-salt pinto beans drained and rinsed (or 3 cups homemade )
  • 1 cup salsa fresca
  • 1 can chopped green chilies 4 oz
  • 1 small onion chopped
  • 1-2 cloves garlic crushed or minced
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp ground red pepper
  • sea salt and pepper to taste
  • salsa
  • 1 ear fresh corn on the cob corn removed and boiled in scant water for 2 minutes then cooled in the fridge.
  • 1 large tomato chopped
  • 1/4 cup chopped fresh cilantro divided
  • 4 scallions (green and white parts), chopped
  • 1 lime juiced
Instructions
  1. Preheat the oven to 375°. Place the potatoes on the rack in the oven and bake for about 45 minutes or until tender.
  2. In a saucepan, stir together the beans, salsa, chilies, onions, garlic, chili powder, cumin, red paper and half of the cilantro. Salt and pepper to taste. Cook over low heat, stirring occasionally, for 15 minutes.
  3. In a separate bowl, stir together the tomato, corn, scallions, remaining cilantro and lime juice.
  4. To serve, split potato down the center with a knife and fill with chili. Top with corn salsa.
Nutrition Facts
Chili Topped Potatoes with Corn Salsa
Amount Per Serving
Calories 344 Calories from Fat 14
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Cholesterol 0mg 0%
Sodium 1120.6mg 47%
Total Carbohydrates 73.3g 24%
Dietary Fiber 12.7g 51%
Sugars 7.6g
Protein 13.7g 27%
Vitamin A 5%
Vitamin C 56%
Calcium 14%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was printed from plantbasedcooking.com