Chocolate Peanut Butter Black Bean Brownies
Tender and moist and filled with goodness, these chocolate peanut butter brownies hit the spot when you’re craving something sweet.
Servings Prep Time
8 people 15 minutes
Cook Time
30 minutes
Servings Prep Time
8 people 15 minutes
Cook Time
30 minutes
Chocolate Peanut Butter Black Bean Brownies
Tender and moist and filled with goodness, these chocolate peanut butter brownies hit the spot when you’re craving something sweet.
Servings Prep Time
8 people 15 minutes
Cook Time
30 minutes
Servings Prep Time
8 people 15 minutes
Cook Time
30 minutes
Ingredients
  • 1 15-oz can low sodium black beans drained and rinsed (or 1 1/2 cups homemade)
  • 1/4 cup smooth peanut butter or substitute with almond butter
  • 2 Tbl ground flaxseeds or 2 Tbl aquafaba (chickpea juice)
  • 1/3 cup cacao or cocoa powder, cacao will yield a darker brownie
  • 1 tsp vanilla extract non-alcoholic preferred
  • 1 cup coconut sugar *(see note below)
  • 2 Tbl maple syrup
  • 1/2 ripe banana
  • 1/3 tsp sea salt
  • 1/2 tsp baking powder
  • 1/3 cup vegan chocolate chips (optional)
  • 1/2 cup walnuts, chopped (optional)
Instructions
  1. Heat oven to 375°F
  2. Add drained beans, peanut butter, flax seeds, cacao/cocoa powder, vanilla, maple syrup, banana, coconut sugar, salt and baking powder to the bowl of your food processor and pulse until well blended.
  3. Stir in chocolate chips and walnuts if using.
  4. Pour into a parchment paper lined 8 x 8″ baking dish. Bake for 30-35 minutes. Let cool completely before eating as they are fragile while still warm.
Nutrition Facts
Chocolate Peanut Butter Black Bean Brownies
Amount Per Serving
Calories 111 Calories from Fat 24
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 103.8mg 4%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 14.3g
Protein 3.1g 6%
Vitamin A 0%
Vitamin C 8%
Calcium 3%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was printed from plantbasedcooking.com