Breakfast Chia Pudding
This easy-to-make Breakfast Chia Pudding and be served for dessert, as well. Mix it up with your favorite sliced fruit or add granola for a bit of crunch.
Servings Prep Time
4 people 10 minutes
Passive Time
2 hours
Servings Prep Time
4 people 10 minutes
Passive Time
2 hours
Breakfast Chia Pudding
Breakfast Chia Pudding
This easy-to-make Breakfast Chia Pudding and be served for dessert, as well. Mix it up with your favorite sliced fruit or add granola for a bit of crunch.
Servings Prep Time
4 people 10 minutes
Passive Time
2 hours
Servings Prep Time
4 people 10 minutes
Passive Time
2 hours
Breakfast Chia Pudding
Ingredients
Instructions
  1. Add non-dairy milk to a bowl.
  2. Sprinkle the chia seeds into the milk and whisk along with the maple or date syrup and vanilla.
  3. Put into the refridgerator and cool for a few hours, stirring at least once after about 30 minutes to distribute the seeds.
  4. Serve in individual bowls and top with fruit and/or granola.
Nutrition Facts
Breakfast Chia Pudding
Amount Per Serving
Calories 368 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2g 10%
Sodium 59mg 2%
Potassium 188mg 5%
Total Carbohydrates 36g 12%
Dietary Fiber 16.8g 67%
Sugars 10g
Protein 10.6g 21%
Vitamin A 6%
Vitamin C 1%
Calcium 33%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was printed from plantbasedcooking.com