Heart Healthy Smoothie
This smoothie is one powerhouse of nutrition that you can drink any time of the day.
Servings Prep Time
1 person 5 minutes
Cook Time
0 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
0 minutes
Heart Healthy Smooothie
Heart Healthy Smoothie
This smoothie is one powerhouse of nutrition that you can drink any time of the day.
Servings Prep Time
1 person 5 minutes
Cook Time
0 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
0 minutes
Heart Healthy Smooothie
Ingredients
  • 1/3 cup frozen organic blueberries (unsweetened)
  • 1/3 cup frozen organic strawberries (unsweetened)
  • 1/3 cup frozen organic cranberries (unsweetened)
  • 1/4 cup old fashioned oats
  • 1 Tbl ground flaxseeds or whole
  • 3 large leaves romaine lettuce or other greens
  • 3/4 cup unsweetened soy milk like Westsoy or other unsweetened non-dairy milk
  • 1/4 cup pomegranate juice
  • water extra, as needed to thin
Instructions
  1. Add all of the ingredients to a blender and blend until smooth.
  2. Add more water if you’d like it a little thinner.

This recipe was printed from plantbasedcooking.com