Low Fat Broccoli Salad
This low-fat broccoli salad is a great alternative to the super fat, sugary, bacon-laden traditional recipe. It’s great for an every-day meal or for a crowd.
Servings Prep Time
4-6 people 20 minutes
Cook Time
0 minutes
Servings Prep Time
4-6 people 20 minutes
Cook Time
0 minutes
Low Fat Broccoli Salad
This low-fat broccoli salad is a great alternative to the super fat, sugary, bacon-laden traditional recipe. It’s great for an every-day meal or for a crowd.
Servings Prep Time
4-6 people 20 minutes
Cook Time
0 minutes
Servings Prep Time
4-6 people 20 minutes
Cook Time
0 minutes
Ingredients
  • 1 head broccoli bottom trimmed to about 3″, cut into bite sized pieces
  • 1/2 cup raisins or dates chopped
  • 1/3 cup chopped red onion
  • 1/4 cup sunflower seeds I like raw
  • 1/4 cup raw walnuts chopped
Dressing:
Instructions
  1. Put all the ingredients except the dressing into a large bowl.
  2. Mix the dressing ingredients in a separate bowl, tasting for you’re preferences (less sugar or more depending).
  3. Pour over broccoli mixture and stir to coat.
Nutrition Facts
Low Fat Broccoli Salad
Amount Per Serving
Calories 206 Calories from Fat 97
% Daily Value*
Total Fat 10.8g 17%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrates 25g 8%
Dietary Fiber 4.2g 17%
Sugars 14.5g
Protein 5.2g 10%
Vitamin A 1%
Vitamin C 104%
Calcium 7%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was printed from plantbasedcooking.com