Lentil Oats Power Porridge
If you want something sustaining and warming for breakfast, make yourself this awesome porridge which provides whopping nourishment. It has plenty of protein to sustain you for hours.
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Power Porridge
Lentil Oats Power Porridge
If you want something sustaining and warming for breakfast, make yourself this awesome porridge which provides whopping nourishment. It has plenty of protein to sustain you for hours.
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Power Porridge
Ingredients
  • 2 cups unsweetened soy, almond or oat milk
  • 1 Tbl lentils
  • 2 Tbl steel cut oats
  • 2 Tbl oat bran
  • 1 Tbl Kasha (buckwheat groats toasted)
  • 1 Tbl ground flaxseeds
  • 1 Tbl chia seeds
  • 1 Tbl sunflower seeds
  • 2 Tbl walnuts rough chopped
  • 1 Tbl pumpkin seeds raw
  • 4 large dates rough chopped
  • 1 Tbl raisins
  • fresh or frozen berries and/or bananas
Instructions
  1. Heat non-dairy milk to a boil add lentils, then add grains, seeds and oats stir, turn down the heat to simmer, stirring occasionally. Simmer for about fifteen minutes until the lentils are tender. You may need to add more almond milk to keep the consistency creamy.
  2. Add the nuts and dried fruit, stir and cover to simmer only until the dried fruits have warmed. Cut fresh fruit to add on top.

This recipe was printed from plantbasedcooking.com