Pumpkin Spice Chia Pudding
This super easy dessert is a great way to eat more omega 3’s from the chia seeds, as well as, vitamin A. Use fresh cooking pumpkin or canned and dessert is ready in a flash.
Servings Prep Time
4-6 people 20 minutes
Passive Time
30 minutes
Servings Prep Time
4-6 people 20 minutes
Passive Time
30 minutes
Pumpkin Pudding
Pumpkin Spice Chia Pudding
This super easy dessert is a great way to eat more omega 3’s from the chia seeds, as well as, vitamin A. Use fresh cooking pumpkin or canned and dessert is ready in a flash.
Servings Prep Time
4-6 people 20 minutes
Passive Time
30 minutes
Servings Prep Time
4-6 people 20 minutes
Passive Time
30 minutes
Pumpkin Pudding
Ingredients
  • 2 cups unsweetened almond milk or try my homemade version
  • 1 cup pumpkin puree (Made with just pumpkin, no salt)
  • 2 Tbl almond butter (Made with just almonds)
  • 1 tsp vanilla extract non-alcoholic preferred
  • 1/4 cup maple syrup or use 1/2 tsp. of liquid Stevia*
  • 2 tsp pumpkin pie spice
  • 1/2 cup chia seeds found in most health food stores
  • 1 Tbl pumpkin seeds chopped walnuts or pecans, shredded coconut or small chocolate chips.
Instructions
  1. Pour 1 cup of almond milk into a glass bowl and add pumpkin puree. whisk until the puree is completely dissolved.
  2. Add the almond butter, vanilla, maple syrup and pumpkin spice and whisk till incorporated. *If using Stevia, start with about 1/3 tsp and work up to the sweetness you like. **If you don’t have pumpkin pie spice, use 1 tsp cinnamon, 1/4 tsp ginger, pinch ground clove, pinch allspice.
  3. Add remaining almond milk and begin adding the chia seeds, whisking to mix.
  4. Let stand for 5 minutes and then whisk to incorporate the chia seeds throughout the pudding.
  5. Place in the refrigerator for 15 minutes then remove and whisk again.
  6. Chill in the fridge for about 30 minutes to allow the pudding to set.
  7. Top with pumpkin seeds, walnuts, coconut or small chocolate chips if desired.

This recipe was printed from plantbasedcooking.com