Tasty Tofu Avocado Chocolate Mousse
What’s not to love about a healthy dessert made with plant-based vegan goodness like this tasty tofu avocado chocolate mousse? It’s great for a snack or it’s elegant for dinner guests and so easy to put together. You’ll be out of the kitchen in a flash.
Servings Prep Time
6 people 15 minutes
Servings Prep Time
6 people 15 minutes
Tofu Chocolate Mousse
Tasty Tofu Avocado Chocolate Mousse
What’s not to love about a healthy dessert made with plant-based vegan goodness like this tasty tofu avocado chocolate mousse? It’s great for a snack or it’s elegant for dinner guests and so easy to put together. You’ll be out of the kitchen in a flash.
Servings Prep Time
6 people 15 minutes
Servings Prep Time
6 people 15 minutes
Tofu Chocolate Mousse
Ingredients
  • 1 12-14 oz block extra firm organic tofu regular or Silken
  • 3/4 cup unsweetened almond milk or MALK brand
  • 1 avocado peeled and seed removed
  • 1/2 tsp vanilla extract non-alcoholic preferred
  • 1/3 cup cocoa powder or cacao powder
  • 1/4 cup maple syrup or 2+ tsp stevia depending on how sweet you like it
  • 1/2 cup fresh raspberries
Instructions
  1. Crumble the tofu into a blender or food processor and add the milk, avocado, vanilla, cocoa and maple syrup
  2. Blend on high until the mousse is smooth.
  3. Pour into small containers, top with a couple of raspberries for each serving and let rest in the refrigerator for an hour or so to cool and blend the flavors.
Nutrition Facts
Tasty Tofu Avocado Chocolate Mousse
Amount Per Serving
Calories 116 Calories from Fat 55
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 1.1g 6%
Sodium 27.9mg 1%
Potassium 257mg 7%
Total Carbohydrates 15.8g 5%
Dietary Fiber 4.4g 18%
Sugars 8.8g
Protein 3.3g 7%
Vitamin A 2%
Vitamin C 8%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was printed from plantbasedcooking.com