V-8 Smoothie
This V-8 smoothie will be your go-to for fresh, hydrating plant power and a wonderful pick-me-up. It’s the perfect way to start your day or it makes a great snack. Mix it up and use different leafy greens to make this yummy treat more versatile.
Servings Prep Time
2 people 10 minutes
Servings Prep Time
2 people 10 minutes
V-8 Smoothie
V-8 Smoothie
This V-8 smoothie will be your go-to for fresh, hydrating plant power and a wonderful pick-me-up. It’s the perfect way to start your day or it makes a great snack. Mix it up and use different leafy greens to make this yummy treat more versatile.
Servings Prep Time
2 people 10 minutes
Servings Prep Time
2 people 10 minutes
V-8 Smoothie
Ingredients
  • 1 stalk celery
  • 1 carrot peeled and roughly chopped
  • handful broccoli sprouts (about 1/2 cup)
  • 1 cup kale roughly chopped
  • 1/2 cup curly parsley
  • 1/2 tomato roughly chopped
  • 1/2 avocado
  • 1 banana
  • 1/2 green apple
  • 1/2 cup non-dairy milk
  • 1 Tbl chia seeds
  • 1 Tbl flaxseeds
Instructions
  1. Put all of the ingredients in a blender and blend until smooth.
  2. Add a little water if too thick.
Nutrition Facts
V-8 Smoothie
Amount Per Serving
Calories 253 Calories from Fat 113
% Daily Value*
Total Fat 12.6g 19%
Saturated Fat 1.8g 9%
Sodium 66mg 3%
Total Carbohydrates 34g 11%
Dietary Fiber 11.7g 47%
Sugars 15g
Protein 6.4g 13%
Vitamin A 22%
Vitamin C 84%
Calcium 13%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was printed from plantbasedcooking.com