Join me for your whole food plant-based journey.
You'll receive weekly newsletters filled with tips and recipes.
Plus you'll have access to my library of freebies to help you
along the way.

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Watch Diane talk about wanting
to help you eat a whole food
plant-based diet.
Get the results you're looking for:
- Improve eating habits
- Eliminate meat, dairy, and oil
- Lose weight
- Enhance athletic performance
- Free yourself from medications
- Restore health and reverse disease
- Contribute to a cruelty-free, sustainable world
Here are samples of email topics. Each Newsletter also includes recipes:
- Plant-Based Meal Prep for Busy People Plus two rice salads
- Does Organic Really Matter? Plus a Memorial Day Roundup
- Aquafaba: The Hottest Ingredient Plus desserts you can make with aquafaba
- 7 Tips for Sticking with a Plant-Based Diet Plus a Cinco de Mayo Roundup
- Beginner's Guide to Easy Plant-Based Meal Planning Plus two tasty salads
Testimonials
"Thank you from the bottom of my heart for all these delicious great plant-based meals, as a recent convert to the plant eating lifestyle, all the recipes I have tried have really missed the mark! But I just found your site and I just can't wait to go shopping and stock up on all the ingredients I need for healthy, filling and enjoyable meals!"
--Sarah Whiddon, Plant-based Cooking reader
"All I can say is your recipes are the top of the line. My husband has had cancer 4 times and I always try to cook healthy. I try at least 3 of your recipes a week, sometimes more."
--Vivian Chamberlain, Plant-Based Cooking reader
"I changed over to plant-based cooking one week ago today and I have truly enjoyed your recipes. They are both filling and satisfying. Thank you for your passion of healthier living and for sharing that with the world."
--D.R. Houston