Having a smoothie for breakfast can be an easy, quick and heart healthy choice.
Old Fashioned Oats
1 | Add ingredients to a blender
2 | Blend until smooth
* Add water as needed
This recipe is Certified Plantricious because it meets the following guidelines.
– Must be whole food plant-based, contains no animal products – May be minimally processed – No added oil – No added sugars – No artificial additives or preservatives – Sodium (mg) to Calories ratio, 1 ≤ 1 – Total Fiber to Calories, 2g ≥ 100 calories
"Thank you from the bottom of my heart for all these delicious, great, plant-based recipes."
TRY THIS HEALTHY RECIPE
CHAI SPICE RICE PUDDING