HEART

HEALTHY

SMOOTHIE

HEALTHY

BREAKFAST

Having a smoothie for breakfast can be an easy, quick and heart healthy choice.

SIMPLE

INGREDIENTS

Blueberries

Strawberries

Cranberries

Old Fashioned Oats

Flax Seeds

Leafy Greens

Pomegranate Juice

1 | Add ingredients to a blender

2 | Blend until smooth

* Add water as needed

EFFORT

LESS

PLANT

RICIOUS

This recipe is Certified Plantricious because it meets the following guidelines.

– Must be whole food plant-based, contains no animal products – May be minimally processed – No added oil – No added sugars – No artificial additives or preservatives – Sodium (mg) to Calories ratio, 1 ≤ 1 – Total Fiber to Calories, 2g ≥ 100 calories

RICKS SUPERFOOD SMOOTHIE

HEALING TUMERIC SMOOTHIE

GREEN BERRY SMOOTHIE

FRESH

FLAVORS

TASTY

THOUGHTS

"Thank you from the bottom of my heart for all these delicious, great, plant-based recipes."

D.R. Houston

ENDLESS

RECIPES

TRY THIS HEALTHY RECIPE

CHAI SPICE RICE PUDDING

Follow us on social media

For more great recipes