HIGH PROTEIN

TRAIL MIX

EARTHY

FLAVORS

This vegan homemade trail mix has over 5 grams of protein per serving. You can get creative with this high protein snack mix. For example, substitute any of the nuts for your favorite, such as cashews.

INGREDIENTS

Soybeans Pistachios Pumpkin Seeds Almonds  Freeze dried Berries

FRESH

Add the soybeans, pistachios, pumpkin seeds, almonds and freeze-dried berries to a bowl.

Melt chocolate.

Stir in oats and drop 1/2 inch blobs on parchment paper, place in the freezer a few minutes until solid, then add to trail mix.

Store in a glass container until ready to use.

Dark Chocolate Oat Clusters – 1/2 cup whole oats – 1/4 cup vegan chocolate chips or substitute cacao nibs if you prefer no extra sugar or fat. The chocolate oat clusters add a touch of sweetness, along with the freeze-dried blueberries. And, freeze dried fruit has no sugar or oil like dried fruit does. Substitute any that you like.

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TASTY

THOUGHTS

"Making your own protein trail mix recipe puts you in charge of your health".

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