MAKE OIL-FREE SALAD DRESSINGS

How To

ROCK YOUR SALADS THE HEALTHY NATURAL WAY!"

– Diane Smith

OIL-FREE BASIC SUBSTITUTION FORMULA

1

Mix cornstarch or arrowroot with water over medium heat. Cool and use as an oil substitute. This gives the mouth-feel of oil and also helps the dressing stick to greens.

OIL-FREE CREAMY SALAD DRESSING FORMULA

2

Creamy Dressing Proportions:  3 parts base + 1 part acid + flavorings, sweeteners, and salt & pepper to taste

OIL-FREE  VINAIGRETTE SALAD DRESSING FORMULA

3

Vinaigrette Dressing Proportions:  1 part acid + 1/2 part liquid + flavorings, sweeteners, and salt & pepper to taste

OIL-FREE SALAD DRESSINGS TO GET YOU STARTED

Classic Vinaigrette  Sesame Miso Dressing Mexican Lime Cilantro Dressing Creamy Caesar Dressing

SEE MORE SALADS AND DRESSINGS

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