Indian-spiced Mulligatawny soup smells heavenly while cooking in your kitchen. Apple adds a touch of sweetness using lite coconut milk keeps the calories low.
Curry powder Ground Coriander Ground Cinnamon Ground Turmeric Ground Cardamom Black Pepper
Saute Onions & Carrots
Add the potatoes, garlic, ginger, apples, & tomatoes
Add the lentils & broth then let the contents come to a boil.
Simmer for 30 mins
Blend 1/2 soup then add coconut milk
This recipe is Certified Plantricious because it meets the following guidelines.
– Must be whole food plant-based, contains no animal products – May be minimally processed – No added oil – No added sugars – No artificial additives or preservatives – Sodium (mg) to Calories ratio, 1 ≤ 1 – Total Fiber to Calories, 2g ≥ 100 calories
“I made this on a colder night and it warms up the soul! I swear this soup could grow back a limb. Awesome recipe and an even awesomer soup!”
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