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Roasted Red Pepper Dip
This creamy and zesty dip is a perfect year-round addition to any party appetizer menu. You can have a blast building a meal around it or just simply munching on it when you want a great snack. Combine it with hummus for a unique flavor combo.
Prep Time
10
mins
Total Time
10
mins
Servings:
6
people
1/2
1x
2x
3x
Equipment
Measuring Cups and Spoons
Food Processor
Ingredients
1
cup
jarred roasted red peppers
in water, rinsed and drained
2
slices
whole grain bread
1/2
cup
chopped walnuts
1
Tbl
fresh lemon juice
1/2
tsp
ground cumin
2
cloves
garlic
roughly chopped
1/4
tsp
red pepper flakes
1/2
tsp
sea salt
or to taste
Cook Mode
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Instructions
Combine all ingredients, including the bread, in a food processor. Pulse until smooth.
Transfer to a serving bowl and serve with pita, crackers or sliced raw vegetables like carrots, jicama, and celery.
Notes
[nutrition-label]
Nutrition
Nutrition Facts
Roasted Red Pepper Dip
Amount per Serving
Calories
107
% Daily Value*
Fat
7.3
g
11
%
Saturated Fat
0.6
g
4
%
Sodium
130.5
mg
6
%
Carbohydrates
9.3
g
3
%
Fiber
1.1
g
5
%
Sugar
2.1
g
2
%
Protein
2.2
g
4
%
Vitamin A
2300
IU
46
%
Vitamin C
63.5
mg
77
%
Calcium
20
mg
2
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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