Tasty Tofu Avocado Chocolate Mousse

4.09 from 24 votes

Tasty Tofu Avocado Chocolate Mousse

What's not to love about a healthy dessert made with plant-based vegan goodness like this tasty tofu avocado chocolate mousse? It's great for a snack or it's elegant for dinner guests and so easy to put together. You'll be out of the kitchen in a flash.

Prep Time15

Total Time15

Servings: people

Equipment

Measuring Cups and Spoons
Food Processor

Ingredients

1 12-14 oz block extra firm organic tofu regular or Silken (no need to press)
3/4 cup unsweetened almond milk or MALK brand
1 avocado peeled and seed removed
1/2 tsp vanilla extract non-alcoholic preferred
1/3 cup cocoa powder or cacao powder
1/4 cup maple syrup or 2+ tsp stevia depending on how sweet you like it
1/2 cup fresh raspberries

Get Recipe Ingredients

Instructions

Crumble the tofu into a blender or food processor and add the milk, avocado, vanilla, cocoa and maple syrup
Blend on high until the mousse is smooth.
Pour into small containers, top with a couple of raspberries for each serving and let rest in the refrigerator for an hour or so to cool and blend the flavors.

Notes

non-alcoholic vanilla extract preferred
[nutrition-label]

Nutrition

Nutrition Facts

Tasty Tofu Avocado Chocolate Mousse

Amount per Serving

Calories

116

% Daily Value*

Fat

6.1

Saturated Fat

1.1

Sodium

27.9

Potassium

257

Carbohydrates

15.8

Fiber

4.4

Sugar

8.8

Protein

3.3

Vitamin A

100

Vitamin C

6.6

Calcium

Iron

1.1

* Percent Daily Values are based on a 2000 calorie diet.

The nutrition information is a rough estimate. Values will vary based on variables like specific brand or type of product used. To obtain the most accurate representation, it’s recommended that you calculate your own with the actual amount and type of ingredient used.

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