If we're paying attention, we do the best we can for our health. Especially by paying attention to things like eating a whole-food, plant-based diet, exercising, and being mindful of stress. Having the support of ...
Diane
10 Things About Me
Here's a few more things about me... For more, read My Story. 60th Birthday Celebration I've been married for 44 years. Charles was a budding studio photographer when we were first married. Since then, ...
Sharing a Personal Health Journey
Diane's Journey to Health This is a post about my personal health journey. I'm not just talking about losing weight and lowering cholesterol, although they are a part of it. It's about dealing with my increasing ...
Obesity, It’s Not Your Fault
I just returned from a trip to Boulder, Colorado, for a few days to see my son and to drive out to the plains of Nebraska, about 4-5 hours northeast of Boulder. The visit to North Platte, Nebraska, was to see the ...
Vegetarian Buffet with Jane Goodall
Wow, I feel so lucky to have met Jane Goodall. We have friends that know her and it was during a very special event that she spoke at for the teachers in the area. We live there now, but at the time, we traveled to ...
