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Home » The Everything Plant-Based Meal Prep Cookbook

The Everything Plant-Based Meal Prep Cookbook

September 14, 2020 By Diane Smith 8 Comments

Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
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The Everything Plant-Based Meal Prep Cookbook CoverI'm so excited to share my cookbook, The Everything Plant-Based Meal Prep Cookbook.

The cookbook has 200 whole-food, plant-based (and vegan) recipes to keep you healthy. In addition, Chapter 1 shows you everything you need to eat a whole-food, plant-based diet, AND useful tips for meal prep to make it that much easier. I'm honored to be published by Adams Media, a division of Simon and Schuster.

Order Now

Reviews:

"I just ordered your Plant-Based Meal Prep Cookbook. I started my nutritarian, low-fat, whole food plant-based lifestyle in February after Chef AJ's summit. I've borrowed so many books from the library to do research on what to eat. I loved your book. I loved the way you set up the intro. I love the two columns - much easier to read. Your recipes are great. I haven't made anything from your book, but sure plan to! I am so happy on this lifestyle after eating low-carb for over a decade. My diabetes is under control, and I'm eating so much more than on low carb. Thank you for your book."

"I’m pretty sure once you get your copy of this cookbook, you’ll want to make each and every recipe out of it because they all are really delicious and, what’s even better, they all fall under the “good for you” category."

What's Inside the Cookbook

Inside The Everything Plant-Based Meal Prep Cookbook, you'll find useful information for starting a plant-based diet and helpful tips for meal prep, recipe tips, and even a 2-WEEK MEAL PLAN that'll make meal prep easier.

Some of the 200 recipes are time-honored popular ones you already love and enjoy and there are also at least 100 brand new recipes not available anywhere else!

The Everything Plant-Based Meal Prep Cookbook Cover

MORE ABOUT THE BOOK

  • 200 recipes, without added oil, low in sugar and salt.
  • 272 pages of plant-based goodness
  • All whole food, plant-based vegan recipes
  • Comfort foods and classics to please both vegans and non-vegans
  • 100 BRAND NEW recipes and 100 TRIED and TRUE recipes
  • MEAL PREP how-tos and tips for easier cooking
  • A 2-week meal plan with meal prep tips
  • A detailed description of how to eat a plant-based diet
  • Nutrition stats on every recipe
  • Special tips, how-tos, and suggestion in most sidebars

The Chapters Include:

  • HOW TO EAT AND MEAL PREP A PLANT-BASED DIET
  • BREAKFAST
  • APPETIZERS
  • SALAD
  • SOUPS AND STEWS
  • LUNCH
  • MAIN DISHES
  • SIDE DISHES
  • SAUCES AND CONDIMENTS
  • DESSERTS
  • 2-WEEK PLANT-BASED MEAL PLAN
Order Now

Your Honest Review

It's been a challenging and rewarding labor of love and I hope you love it. If you feel inspired to help a gal out, I'd really appreciate your honest review on Amazon.

Review from Vegan Blueberry

"The Everything Plant-Based Meal Prep Cookbook" truly is everything you will need! It has an extensive list of recipes so you will not run out for a long time, as well as kitchen tips, healthy substitution ideas, and tips for lower-fat and oil-free cooking. The cookbook has a nice variety of recipes and has something for everyone - from traditional comfort foods to ethnic flavors. The recipes are clearly written and have simple ingredients that are accessible for most people. This will definitely be a cookbook that I refer to over and over for mealtime inspiration! -Kate Vaynshteyn, Vegan Blueberry.
Read the complete review here.

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Filed Under: All Articles, Articles, Cookbook, Cooking Tips

Previous Post: « Tips to Handle Every Plant-Based Diet Challenge With Ease
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Reader Interactions

Comments

  1. Ursula

    October 16, 2020 at 6:35 am

    Does each recipe have a photograph?

    Reply
    • Diane Smith

      October 16, 2020 at 1:26 pm

      No, each recipe does not. There are 200 recipes and about 30 recipe photos.

      Reply
    • Destiny Taylor

      January 29, 2022 at 9:37 pm

      That’s always a check box for me too… I LOVE cookbooks that have a picture for every recipe!

      Reply
      • Diane Smith

        January 30, 2022 at 12:25 pm

        I like them, too. With 200 recipes must be a lot more expensive to make. Unfortunately, I had to go with my publisher’s recommendations. Maybe for my next cookbook. 👍

        Reply
  2. Lee

    October 28, 2020 at 8:35 pm

    What are the book dimensions, 8.5×11?

    Reply
    • Diane Smith

      October 29, 2020 at 11:18 am

      Hi, It’s 8 x 9.” You can find book dimensions on Amazon if you scroll down to the “product details” section. 🙂

      Reply
  3. John Fern

    March 20, 2021 at 7:53 am

    We have been using and enjoying your cookbook for a couple weeks now. I was curious since we have the Kindle version, are there any plans for new revisions and updates with added information and/or recipes. Thank you.

    Reply
    • Diane Smith

      March 20, 2021 at 10:08 am

      Hi John, I’m I’m glad you’ve been enjoying the cookbook. 🙂 Unfortunately, at this time there won’t be any revisions or updates but perhaps in the future. If you have some ideas or specific recipes you’d like, let me know. I’m always looking for new recipes and article ideas and frequently add them to the website. 👍

      Reply

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