When hunger strikes, try one of these easy-to-make plant-based appetizers that double as snacks. Don't let urges drive you to make the wrong choice. With so many healthy plant-based vegan recipes to choose from you're never lost. Especially if you have your fridge and pantry stocked. You're younger, thinner self will thank you for staying on track.
Helpful Articles
Plant-Based Casserole Roundup
Whole Food, Plant-Based Casserole Recipes These recipes aren't just any ol' plant-based, vegan casserole dishes. If you're on board for a whole-food, plant-based diet, you know that vegan and plant-based are quite different. A vegan diet may include refined grains, sugars, more oil, and higher ...
The Power of Green Foods in Your Diet
Discover the incredible health benefits of green foods! From leafy greens to nutrient-packed veggies, learn how adding more green to your plate can boost your energy, support digestion, and improve overall well-being.Green foods hold a special place in a plant-based diet. Not only do they add a ...
The Pros and Cons of Fake Vegan Meat
The rise of plant-based diets has led to an explosion of vegan alternatives flooding the market. One category that has gained a lot of attention is fake vegan meat. These faux meats mimic the taste, texture, and sometimes even the look of traditional animal-based meats. Their popularity is ...
How to Make Veggie Noodles
Replacing traditional carbohydrate sources like pasta with vegetable alternatives such as veggie noodles is a popular option, especially among those looking to enhance their diet with more nutritious options. This is not just about reducing carbs but also about incorporating a wider variety of ...
How to Make a Recipe Plant-Based
Are you missing some of your favorite recipes since going plant-based? I understand how much you cherish traditional recipes, whether they've been in your family for years or were favorites before you embraced a plant-based lifestyle. That's why, in this guide, I'll walk you through the ...
Roasting Vegetables without Oil
Roasting is a delicious and one of the easiest ways to enjoy vegetables. It can transform humble nuggets of nutrition into tantalizing dishes bursting with flavor. It's incredible how the simple process of roasting can elevate the natural sweetness and flavors of produce, resulting in creations like ...
Are Oils OK to Eat on a Whole Food, Plant-Based Diet?
The switch to a whole-food, plant-based diet has gained acclaim for its benefits to human health. But as we navigate through this lifestyle, one area still causes considerable debate: the use of processed oils, including olive oil, in the diet. Is All Processed Food Bad? While not all ...
15 Easy Ways to Add More Vegetables to Your Diet
As a follower of a whole food, plant-based diet, you're already aware of the fantastic health benefits that come from avoiding processed foods and animal products. But let’s face it; even the most dedicated among us can struggle with fitting in the recommended daily servings of ...
Escape the Flavor Trap: Eat Real Food!
Have you ever found yourself reaching for another chip, even though you’re not hungry anymore? Or have you finished a box of cookies and wondered where they all went? If so, you’re not alone. Designed to be addictive, processed foods can wreak havoc on our health. They’re everywhere we ...