Rest assured that these whole food plant-based vegan desserts will be healthy for you with very little or no oil or white sugar and filled with nutrient-dense goodness. A little indulgence occasionally, especially this healthy, is on the plan. So, dig in a share with your family and friends and show them how good plant-based is!
Helpful Articles
How to Have Fun Eating a Plant-Based Diet
It may seem counterintuitive that starting a new way of eating could be fun. After all, aren't we about to give up foods we love to eat and have to restrict ourselves? The answer is in your perspective. If you're switching from a standard American diet (SAD) to eating a whole-food, plant-based diet, ...
Which is Healthier, Raw or Cooked Foods?
If you’re eating a whole food plant-based diet, you might be wondering whether it’s healthier to eat more raw foods or to follow a diet consisting of mostly cooked foods. There are pros and cons to both, and it depends on the type of vegetable and the nutrients each contains. According ...
Memorial Day Roundup
The Fourth of July 2021 is here and a perfect time to make a delicious plant-based salad to take to your celebration party. You can always skip any meat dishes that are served and eat all the lovely plant-based sides that usually accompany a BBQ. Or bring your own veggie burger or homemade ...
Plant-Based Christmas Recipe Roundup
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Plant-Based Guide to Healthy Carbs
There was a time when carbohydrates were vilified... oh wait, it's still happening in 2021. But this is a complex topic and one that's confused dieters for ages. If you don't understand just what carbohydrates are, you could get bamboozled into believing that all carbs are bad for you. This ...
Reader Question: Always Hungry on a Plant-Based Diet
This post is part of an ongoing series of questions about eating a plant-based diet from my readers. If you have a question that you’d like me to answer, please email me at diane@plantbasedcooking.com. I read every question and answer them personally so if you feel stuck or are struggling with ...
Is Microwaving Bad?
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COFFEE KLATCH October 2021: Sharing My Personal Side
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30 Plant-Based Lunch Ideas for School or Work
Quick and Easy Plant-Based, Vegan Lunch Ideas Coming up with ideas for easy school or work lunches can be daunting with a busy household so why not try some of these plant-based recipes. Each recipe is vegan and full of plant-based goodness. If you're really in a hurry, make some of these ...