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Home » Cornmeal Waffles (video)

Cornmeal Waffles (video)

June 21, 2015 By Diane Smith 4 Comments

Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
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This morning, I made these cornmeal waffles. Sunday mornings lend themselves to a little more involved breakfast prep. And today is Father’s Day. What better way to say you love someone than to cook a special meal?

Unfortunately, the kids are not in town, so my husband and I plan a bike ride to the Boulder Mall for dinner and a movie. The bike trails are so inviting, and they meander by the creek, rolling parks, and past the college into town—all in about 20 minutes!

Cornmeal Waffles

These Vegan Cornmeal Waffles are hearty and delicious—just right for Dad. They are made without eggs, oil, or dairy!

Cornmeal Waffles

One thing about waffles and pancakes is that you can use any kind of flour that you like or have on hand. I like the addition of cornmeal because it gives the waffles a little crunch.

Be sure to check out more plant-based breakfast recipes:

  • Carrot Pancakes
  • Chai Spice Apple Muffins
  • Low Fat Cinnamon Nut Granola
  • Pumpkin Pancakes
  • Oat and Quinoa Hot Cereal

Buckwheat is a great gluten-free option, but feel free to mix it up with other flours that work for you. Ground flaxseeds replace the eggs, and the apple sauce adds a little sweetness.

CORNMEAL WAFFLES on white plate with bottle of maple syrup and place setting

Enjoy these super healthy waffles. And I’d love to hear what you like for breakfast.

I’d love to hear your feedback for this Vegan Cornmeal Waffles recipe in the comments below! If you have a photo, post it on my Facebook page, tag me using the hashtag #plantbasedcooking in your caption, and I won’t miss it!

Cornmeal Waffles
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4.54 from 13 votes
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Cornmeal Waffles

These vegan Cornmeal Waffles are creamy on the inside and a little crispy, crunchy on the outside. Serve with fresh berries and maple syrup.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 4 people

Equipment

  • Measuring Cups and Spoons
  • Glass Mixing Bowls with Lids
  • Spatula Set
  • Waffle Maker

Ingredients

  • 1 cup cornmeal
  • ½ cup old-fashioned rolled oats
  • 2/3 cup whole wheat flour
  • 1 tbsp ground flaxseeds
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 tsp Ceylon cinnamon*
  • 1 ½ cup soy milk or other plant milk
  • 1/3 cup applesauce
  • 1 tbsp maple syrup
  • 1 tbsp coconut oil (optional - leave out for oil-free)
  • ½ tsp vanilla extract
  • 1 cup blueberries
  • maple syrup
  • 2/3 cup chopped walnuts
Prevent your screen from going dark

Instructions

  • Mix the wet ingredients, milk, applesauce, maple syrup, and vanilla extract in a bowl.
  • In a separate bowl mix the dry ingredients, cornmeal, oats, flaxseeds, flour, baking powder, salt and cinnamon.
  • Pour the dry ingredients into the wet and combine carefully.
  • Cook in your waffle maker according to the directions.
  • To make blueberry syrup, pour a little maple syrup over the cup of blueberries and warm a few seconds in the microwave.
  • Top each waffle with a dollop of applesauce, the blueberry/maple syrup mix and a few walnuts.
  • NOTE: for gluten-free use 1/3 cup buckwheat flour + 1/3 cup GF flour

Notes

* Ingredient update 2-27-22: I think there was originally a typo so I added more soy milk to make it thinner and a 1/2 teaspoon more of baking powder.
*I recommend using Ceylon cinnamon, which has a sweeter, more delicate flavor, because the most common cinnamon, cassia, contains coumarin, a naturally occurring compound that may be toxic to the liver at doses of 1 teaspoon per day for adults and 1/4 teaspoon for children a few times a week. See reference from nutritionfacts.org.
* Non-alcoholic vanilla extract preferred

Nutrition

Nutrition Facts
Cornmeal Waffles
Amount per Serving
Calories
462
% Daily Value*
Fat
 
14.9
g
23
%
Saturated Fat
 
4.1
g
26
%
Cholesterol
 
0
mg
0
%
Sodium
 
341.3
mg
15
%
Carbohydrates
 
73.4
g
24
%
Fiber
 
8.9
g
37
%
Sugar
 
10
g
11
%
Protein
 
12.2
g
24
%
Vitamin A
 
50
IU
1
%
Vitamin C
 
10.7
mg
13
%
Calcium
 
110
mg
11
%
Iron
 
4.1
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information is a rough estimate. Values will vary based on variables like specific brand or type of product used. To obtain the most accurate representation, it’s recommended that you calculate your own with the actual amount and type of ingredient used.
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Reader Interactions

Comments

  1. Deb

    January 4, 2022 at 8:37 am

    Is liquid missing from the recipe? I had to add at least a cup of water to get something that was like a batter. 1/2 c of milk and 1/3 c of applesauce is not enough liquid to make a batter with more than 2 c of dry ingredients. Somethings missing.

    Reply
    • Diane Smith

      January 5, 2022 at 2:24 pm

      Hey Deb, I know with pancakes, which I tend to make often, a thicker batter makes fluffier pancakes. The longer you let a batter sit, the thicker it gets, as well, especially with whole grains. It’s been a while since I had these so will make these again asap to see what’s up. I’ll report back soon. Update: I’ve upped the liquid in the recipe to 1 1/2 cups.

      Reply
  2. Laurie

    July 9, 2022 at 8:34 pm

    The text mentions that ground flax seeds replace eggs, but the recipe doesn’t contain ground flax seeds. Did you forget them?

    Reply
    • Diane Smith

      July 10, 2022 at 10:45 am

      It looks like I did forget them. I’ve updated it now to 1 tablespoon of ground flaxseeds. Thanks for letting me know. 💕

      Reply
4.54 from 13 votes (13 ratings without comment)

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CORNMEAL WAFFLES on white plate with bottle of maple syrup and place setting
CORNMEAL WAFFLES on white plate with bottle of maple syrup and place setting

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