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Join me for your whole food plant-based journey. You'll receive access to my FREEBIE RESOURCE LIBRARY which includes 9 downloadable PDFs that will help you on your journey. For example, you can download the Meal Planner, Weight Loss Chart, Trader Joe's Shopping List, A general Shopping/Pantry List, Oil-Free Salad Dressing formula, a Hummus Formula, and more...

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Here are samples of email topics. Each Newsletter also includes recipes:

  • Plant-Based Meal Prep for Busy People Plus two rice salads
  • Does Organic Really Matter? Plus a Memorial Day Roundup
  • Aquafaba: The Hottest Ingredient Plus desserts you can make with aquafaba
  • 7 Tips for Sticking with a Plant-Based Diet Plus a Cinco de Mayo Roundup
  • Beginner's Guide to Easy Plant-Based Meal Planning Plus two tasty salads

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"Thank you from the bottom of my heart for all these delicious great plant-based meals, as a recent convert to the plant eating lifestyle, all the recipes I have tried have really missed the mark! But I just found your site and I just can't wait to go shopping and stock up on all the ingredients I need for healthy, filling and enjoyable meals!"
--Sarah Whiddon, Plant-based Cooking reader

 "All I can say is your recipes are the top of the line. My husband has had cancer 4 times and I always try to cook healthy. I try at least 3 of your recipes a week, sometimes more."
--Vivian Chamberlain, Plant-Based Cooking reader

"I changed over to plant-based cooking one week ago today and I have truly enjoyed your recipes.  They are both filling and satisfying.  Thank you for your passion of healthier living and for sharing that with the world."
--D.R. Houston

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Hi! I'm Diane, and I'd love to help you live a plant-based lifestyle with steps, tools and actions for disease reversal, weight loss and renewed vitality. I hope to make your journey easier. Click here to read more.

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Healthy Carbs

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The Nutr Machine

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5 different types of oil

9 Plant-Based Store-Bought Foods with Hidden Oils

Smith Family Christmas 2021

COFFEE KLATCH November & December: Sharing My Personal Side

Having Fun Cooking

How to Have Fun Eating a Plant-Based Diet

Broccoli Waldorf Salad

Which is Healthier, Raw or Cooked Foods?

Plant-Based Christmas Recipe Roundup

Plant-Based Christmas Recipe Roundup

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20 Vegan Plant-Based Casserole Recipes

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Chickpea Bowl

12 Common Mistakes Plant-Based Beginners Make and How to Fix Them

Healthy Carbs

Reader Question: Will All These Carbs Make Me Gain Weight?

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