A whole food plant-based breakfast is a great way to start off the day. And, a great time to get in a few of your fruit servings with a smoothie or oatmeal topped with berries. It's easy to forget about fruit the rest of the day so when you need to get in 5-7 servings a day, start it off right. Most plant-based breakfasts are easy to make like overnight oats which will be ready to eat when you're in the morning rush.
WHOLE FOOD PLANT-BASED BREAKFAST
Gluten-Free Pumpkin Spice Cake
Low Fat Cinnamon Nut Granola
Banana Chip Almond Butter Muffins
Vegan Yogurt Parfait with Berries & Granola
Easy Breakfast Chia Pudding
Country Hash Browns with Sausage Gravy
The Science of Smoothies: Rick Bruess’ Superfood Smoothie for Your Health
Chai Spice Apple Muffins
Oil-Free Roasted Potatoes
Breakfast Burrito with Tofu Scramble
V-8 Smoothie
Overnight Chia Oats
Vegan Huevos Rancheros Casserole
Crustless Broccoli Sun-Dried Tomato Quiche
Pumpkin Pie Smoothie
Mint Chocolate Smoothie
Huevos Rancheros with Tomatillo Salsa
Banana Bread with Maple Glaze
Cherry Chocolate Smoothie
Heart Healthy Smoothie
Healing Turmeric Smoothie
Mashed Potato Pancakes (video)
Whole Grain Muesli
Spinach Tofu Benedict with Vegan Hollandaise
Buckwheat Pancakes
Blueberry Lemon Bars (video)
Cornmeal Waffles (video)
Oatmeal with Berries and Nuts
Carrot Chia Pudding
Sweet Potato Hash Browns (Video)
Chickpea Flour Omelet with Curried Greens
Pumpkin Pancakes
Pumpkin Chia Pudding (video)
Homemade Almond Milk
Lower Blood Pressure with Hibiscus Tea
Homemade Soy Yogurt
Lentil Oats Power Porridge
Tofu Veggie Scramble
Mushroom Veggie Tacos
Baked Corn Casserole
Zucchini Banana Pancakes
Baked Pears with Cardamom
Vegetable Juice
Carrot Pancakes
Green Berry Smoothie (video)
Zucchini Cakes
Oat and Quinoa Hot Cereal