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Whole Food Plant-Based Sauces & Condiments

There’s no need to rely on store-bought condiments when you can make these right in your own kitchen and stay on your health track. Who needs additives and emulsifiers when you can have homemade plant-based sauces and condiments. Some are made with cashews and some with tofu for creaminess and they’re all delicious.

Plant-Based Sauces & Condiments

Date Paste in Jar
Date Paste
Thousand Island Dressing on salad
Thousand Island Dressing
Sweet Potato Fries
Spiced Baked Sweet Potato Fries
Mushroom Burgundy Sauce
Mushroom Burgundy Sauce Over Polenta
Bitchin Sauce
Bitchin’ Sauce Original Recipe
CauliflowerPasta Alfredo
Cauliflower Pasta Alfredo
Black Bean Tacos
Vegan Black Bean Tacos with Avocado Cream
Ultimate Greek Nachos
Ultimate Greek Nachos
Roasted Veggie Tacos
Roasted Veggie Tacos with Chipotle Sauce
Vegan Sour Cream
Plant-Based, Vegan Sour Cream
Potato Wedges ChipotleSauce
Thick Cut Seasoned Fries with Chipotle Sauce
Asian Lettuce Wraps
Tempeh Asian Lettuce Wraps with
Chili-Cheese-Dip
Cashew Cheese Sauce
Tofu fish and chips
Sheet Pan Tofu "Fish" & Chips
Enchilada-Sauce
Enchilada Sauce
Mashed Cauliflower
Easy Fat-Free Vegan Gravy
Basil Marinara Sauce
Classic Basil Marinara with Angel Hair Pasta
Vegan BBQ meatloaf
Vegan BBQ Meatloaf
Strawberry Salsa
Strawberry Salsa
Mushroom Gravy
Vegan Mushroom Gravy
Spinach Tofu Benedict
Spinach Tofu Benedict
Falafel Sandwich
Pita Falafel Sandwich with Tahini Sauce
Cranberry Apple Sauce
Cranberry Apple Sauce
Pasta with Spinach Pesto, Green Beans & Tomatoes
Pasta with Spinach Pesto, Green Beans & Tomatoes
Cauliflower No Cheese Sauce
Cauliflower No Cheese Sauce
Tofu Mayonnaise
Homemade Tofu Mayonnaise
Asian Noodle Salad
Asian Noodle Salad
Pasta with Oil-Free Pesto
Vegan Oil-Free Basil Pesto with Pasta

Helpful Articles

How to Create Plant-Based Affirmations That Work

Positive Thought

Article updated 3-02-25 You’ve probably heard of affirmations. But have you ever considered applying these simple yet surprisingly powerful tools to support your plant-based dietary habits? Affirmations don’t cost anything. You don’t need any special certifications, training, or equipment, and ...

Read More

How to Store and Refresh Herbs

Dried Herbs

Dried herbs are a kitchen essential, adding depth and aroma to dishes without the need for fresh ingredients. However, they lose their potency over time. Here’s how to store them properly and refresh them when needed. How to Store Dried Herbs for Maximum Freshness ✔️ Keep Them Cool & Dark – ...

Read More

A Quick Guide to Making Veggie Bowls

The Veggie Bowl, also affectionately known as the Buddha Bowl, is a perfect way to combine vibrant, nutrient-rich foods in one hearty meal! If you've ever wondered what wellness in a bowl looks like, this quick guide to making a veggie bowl will make it clear. The Simplicity of Veggie ...

Read More

Plant-Based Casserole Roundup

20 Vegan Plant-Based Casserole Recipes

Whole Food, Plant-Based Casserole Recipes These recipes aren't just any ol' plant-based, vegan casserole dishes. If you're on board for a whole-food, plant-based diet, you know that vegan and plant-based are quite different. A vegan diet may include refined grains, sugars, more oil, and higher ...

Read More

The Power of Green Foods in Your Diet

Photo of Broccoli, Cabbage, Brussels Sprouts

Discover the incredible health benefits of green foods! From leafy greens to nutrient-packed veggies, learn how adding more green to your plate can boost your energy, support digestion, and improve overall well-being.Green foods hold a special place in a plant-based diet. Not only do they add a ...

Read More

The Pros and Cons of Fake Vegan Meat

Plant-Based Meat words surrounded by fake meats

The rise of plant-based diets has led to an explosion of vegan alternatives flooding the market. One category that has gained a lot of attention is fake vegan meat. These faux meats mimic the taste, texture, and sometimes even the look of traditional animal-based meats. Their popularity is ...

Read More

How to Make Veggie Noodles

Spiralized Zucchini, Sweet Potatoes, and Beets

Replacing traditional carbohydrate sources like pasta with vegetable alternatives such as veggie noodles is a popular option, especially among those looking to enhance their diet with more nutritious options. This is not just about reducing carbs but also about incorporating a wider variety of ...

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How to Make a Recipe Plant-Based

Hands cooking stir fry with wooden spoon.

Are you missing some of your favorite recipes since going plant-based? I understand how much you cherish traditional recipes, whether they've been in your family for years or were favorites before you embraced a plant-based lifestyle.  That's why, in this guide, I'll walk you through the ...

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Roasting Vegetables without Oil

Roasted Potatoes

Roasting is delicious and one of the easiest ways to enjoy vegetables. It can transform humble nuggets of nutrition into tantalizing dishes bursting with flavor. The simple process of roasting elevates the natural sweetness and flavors of produce, resulting in creations like "Golden-Crisp Brussels ...

Read More

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Recent Articles

Positive Thought

How to Create Plant-Based Affirmations That Work

Dried Herbs

How to Store and Refresh Herbs

A Quick Guide to Making Veggie Bowls

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