20 Quick and Easy Plant-Based Casserole Ideas
One great way to make eating a whole food, plant-based diet easier is to prepare plant-based casserole recipes on a weekly basis. If a casserole makes enough to feed you with leftovers, you won’t have to cook for a few days. Try adding a salad or a quick side dish to complete the meal.
Leftovers are perfect for the next night’s meal or for lunch. Don’t let the warm summer months dissuade you from this idea.
With a busy household, I know that coming up with dinner meal ideas can be daunting so check out these delicious vegan casserole recipes.
Whole Food, Plant-Based Recipes
These recipes aren’t just any ol’ plant-based, vegan casserole recipes. If you’re on board for a whole-food, plant-based diet, you know that being vegan and plant-based are quite different. A vegan diet may include refined grains, sugars, more oil and higher salt.
Plus, the more you see bloggers calling themselves “plant-based” and jumping into this space, the more you’ll find recipes that have added oils, refined sugars and grains, or too much salt.
That’s made it harder to find other blogger’s with the right plant-based ingredients. So, carefully read recipes to make sure they fall in line with what you want to eat for your health.
I’ve personally curated the recipes you’ll find in this roundup to make sure they’re right for a whole food diet. Most of these are very low in oil, refined sugar, and salt but do check the ingredients. It’s easy to eliminate salt and oil, but if you’d like some suggestions, head on over to this article, Cooking without Oil, for some.
You might also enjoy one of these recipes from my plant-based lunch for school or work roundup, as well.