• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Plant-Based Cooking
  • Start Here
    • Introduction
    • What is a Plant-Based Diet?
    • Freebies
    • 12 Tips for Starting
    • Got Questions?
    • Meal Planning Myths
    • Nutrition Needs
    • Plant-Based Myths
    • Stock Your Pantry
    • Tools, Tips and Freebies
    • Uncommon Ingredients
    • What to Expect
    • Why Eat Plants?
  • Recipes
    • 12 Most Popular
    • Appetizers
    • Beverages
    • Breakfast
    • Desserts
    • Gluten-Free
    • Holiday Recipes
    • Main Dishes
    • Plantricious
    • Recipe Roundups
    • Salads & Dressings
    • Sandwiches
    • Sauces & Condiments
    • Side Dishes
    • Snacks
    • Soups & Stews
  • Articles
    • All Articles
    • Cooking Tips
    • Food Facts
    • Getting Started
    • Interviews
    • Meal Planning
    • Nutrition
    • Reader Questions
    • Staying Motivated
    • Success Stories
  • Freebies
    • Resource List
    • Freebie Articles
    • Freebie Login
  • Shop
    • Books
    • Cookbooks/Recipes
    • Kitchen Essentials
    • Meal Delivery
    • Pantry Essentials
  • About
    • About PB Cooking
    • About Diane
    • Coffee Klatch
    • Diane’s Health Journey
    • Subscribe
    • Contact
  • Cookbook
Home » Articles » Cooking Tips

Cooking Tips

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Oil and Sugar-Free Condiments for Your Plant-Based Journey

When it comes to enhancing the flavors of your favorite dishes, condiments play an important role. However, many popular condiment brands on the market today contain unnecessary oils, added sugars, and salt, which can compromise your health goals.  While it’s always a plus to…

Read More

Teriyaki Tempeh with Vegetables

How to Cook with Tempeh: A Complete Guide for a Whole Food, Plant-Based Diet

If you’re on a journey toward a healthier lifestyle through a whole-food, plant-based diet, you’ve probably heard of tempeh. This protein-packed, fermented food is a staple for many vegans and vegetarians. But what is tempeh, and how do you cook with it? In this…

Read More

Roasting Nuts

How to Roast Nuts and Seeds at Home Three Ways

(Updated 8-14-23) Nuts and seeds are an important part of a whole-food, plant-based diet. They are an unprocessed source of fat, and fat is necessary for a healthy diet. Without it, we could be vulnerable to dry rashes, vitamin deficiencies, hair loss, or even…

Read More

Tofu: A Versatile Plant Protein

The popularity of plant-based diets has soared, especially for people eating a plant-based, vegan diet, and tofu has emerged as a versatile, nutrient-rich staple for those seeking a wholesome alternative to animal products.  Although not everyone loves tofu, often because of its texture, the…

Read More

Guide to Preparing and Cooking Tofu

Updated, May 2023 Tofu, derived from soybeans, has long been a staple in Asian cuisines, but its popularity has now spread across the globe. It’s especially important for those eating a plant-based vegan diet because of its high protein content and nutritional value.  Known…

Read More

Vegetables in a bowl being put into a microwave oven

Is Microwaving Bad?

People are not always happy to see that I suggest microwaving in some recipes. There are other cooking options and, of course, people can choose to cook another way. However, I thought it important to cover this topic and clear the air so you…

Read More

Red Dutch oven

Dutch Oven Plant-Based Recipes

A Dutch oven is a kitchen essential. As the workhorse of pots and pans, it can go in the oven or on the stove, making cooking up a variety of dishes an absolute breeze. Cooking with a Dutch Oven Owning a Dutch oven could change…

Read More

Marinated Tofu on a Plate with Vegetables

Tips for Marinating Tofu

Tofu is a delicious whole-food, plant-based alternative source of protein, and you can use it in loads of different recipes. From vegetarian non-meat loaves to breakfast scrambles or stir-fries, tofu can be a welcome and flavorful addition to any dish. Here are my tips…

Read More

The Everything Plant-Based Meal Prep Cookbook Cover

The Everything Plant-Based Meal Prep Cookbook

I’m so excited to share my cookbook, The Everything Plant-Based Meal Prep Cookbook. The cookbook has 200 whole-food, plant-based (and vegan) recipes to keep you healthy. In addition, Chapter 1 shows you everything you need to eat a whole-food, plant-based diet, AND useful tips…

Read More

Trader_Joe's

Plant-Based Whole Foods from Trader Joe’s

If you’re lucky enough to have a Trader Joe’s near you, you know that it offers great savings and delicious options. However, not everything fits into our whole food plant-based lifestyle. I’ve created a list for you so when you DO shop at Trader…

Read More

Certified Planticious Seal

The Trusted Plantricious Certified Seal

If you’re confused about what to eat on a whole food plant-based diet because there seem to be so many different takes on it, look for the Plantricious label to help clear things up. Find Recipes on Plantbasedcooking.com You can easily find Plantricious recipes…

Read More

Love Beets

Should You Eat Packaged Foods on a Whole Food Plant-Based Diet?

Let’s face it – even though we know that a completely unprocessed whole food plant-based diet is the healthiest way to eat, for many of us it’s unrealistic to avoid ALL processed and packaged foods. We want to be successful with our plant-based lifestyle,…

Read More

Olive Oil

Cooking Without Oil

OIL-FREE COOKING AND BAKING To promote optimum health, many in the plant-based community recommend eating very little or no processed oil. I agree with this, so cooking without oil is a great skill to have. Even olive oil is partially saturated and contains 119…

Read More

Oil-Free Vinaigrette

How to Make Oil-Free Salad Dressings

ROCK YOUR SALADS THE HEALTHY NATURAL WAY! If you’re anything like me, dressings are often the best part of the salad – or at least it’s what I most look forward to! The right dressing can be the highlight of the salad or even…

Read More

Happy People

Meatless Makeovers and Dairy-Free Delights

It’s time for a meatless makeover! Why? Because eating less meat (and dairy) can protect your health, including your arteries, help you lose weight and even reduce your risk of death. If you’re new to eating a whole food plant-based diet you may be…

Read More

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Get Social

Plant Based Cooking on Facebook   Plant Based Cooking on Instagram   Plant Based Cooking on Pinterest   Plant Based Cooking on Twitter   Plant Based Cooking on YouTube

Meet Diane

WELCOME TO PLANT-BASED COOKING

Hi! I'm Diane, and I'd love to help you live a plant-based lifestyle with steps, tools and actions for disease reversal, weight loss and renewed vitality. I hope to make your journey easier. Click here to read more.

Graduate Badge

Top 50 Vegan Blogs Of 2021

Sign Up Intro

Join my list and get your free checklist, “8 Plant-Based Meal Planning Mistakes and How to Avoid Them” plus a helpful bonus meal planning worksheet.

Leadpages signup button

 

Join me on Facebook

Plant-Based Cooking on Facebook Like Sign Up Plant-Based CoOoking on Facebook

Christmas

See More →

New Year’s Day

See More →

Game Day

Family eating around table

The Truth About “Plant-Based” Recipes and Products

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Oil and Sugar-Free Condiments for Your Plant-Based Journey

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Reader Question: Do you know of condiments or sauces without oil?

Teriyaki Tempeh with Vegetables

How to Cook with Tempeh: A Complete Guide for a Whole Food, Plant-Based Diet

Roasting Nuts

How to Roast Nuts and Seeds at Home Three Ways

Woman Reading Food Label

Beware of Fake Science Selling Wellness

Heart Vegetables

Nutritarian Pyramid

Top 30 Super Foods

Top 30 Superfoods

One Pot Vegan Meals

20 Delicious Vegan One-Pot Meals

Valentine’s Day

See More →

St. Patrick’s Day

See More →

Easter

Family eating around table

The Truth About “Plant-Based” Recipes and Products

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Oil and Sugar-Free Condiments for Your Plant-Based Journey

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Reader Question: Do you know of condiments or sauces without oil?

Teriyaki Tempeh with Vegetables

How to Cook with Tempeh: A Complete Guide for a Whole Food, Plant-Based Diet

Roasting Nuts

How to Roast Nuts and Seeds at Home Three Ways

Woman Reading Food Label

Beware of Fake Science Selling Wellness

Heart Vegetables

Nutritarian Pyramid

Top 30 Super Foods

Top 30 Superfoods

One Pot Vegan Meals

20 Delicious Vegan One-Pot Meals

Cinco de Mayo

See More →

Mother’s Day

See More →

Memorial Day

See More →

Father’s Day

See More →

Fourth of July

See More →

Labor Day

See More →

Halloween

See More →

Thanksgiving

Hanukkah

See More →

Footer

Instagram

Pinterest

            Plant Based Cooking on YouTube

Disclosure and Privacy Policy

Recent Articles

Family eating around table

The Truth About “Plant-Based” Recipes and Products

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Oil and Sugar-Free Condiments for Your Plant-Based Journey

Condiments, ketchup, mustard, mayonnaise, soy sauce, dressing

Reader Question: Do you know of condiments or sauces without oil?

Contact: diane@plantbasedcooking.com

Copyright © 2021 Plant Based Cooking