Eat your greens and beans every day we're told by doctors and nutrition experts. And, plant-based salads are a great way to make that happen. Broccoli and cabbage are part of the list as are kale, spinach, and chard. Add them to any recipe, even if they're not included. I've tried to do that with most of these recipes such as Broccoli Waldorf Salad with Beans or Macaroni Salad with Broccoli. You're the creator and artist of your health so make it so with any of these plant-based salads and oil-free dressings.
WHOLE FOOD PLANT-BASED SALADS & DRESSINGS
Vegan Thousand Island Dressing
Cauliflower Quinoa Salad
Kale and Brussels Sprouts Salad
Arugula, Orange Fennel Salad
Three-Bean Salad
Middle Eastern Vegetable Salad with Tofu Feta
Vegan Caprese Salad with Blackberry & Watermelon
Broccoli Waldorf Salad
Easy Oil-Free Vinaigrette
Barley Bean Salad with Cauliflower Rice
Green Goddess Grain Bowl
Vegan Waldorf Salad with Apples & Raisins
Curried Chickpea Rice Salad
Mexican Rice Salad
Macaroni Salad
Oil-Free Honey Mustard Dressing
Ranch Dressing
Romaine Salad with Kale, Apples & Cranberries
Arugula, Apple, Beet Salad
Watermelon Salad with Tofu Feta
Caesar Salad
Panzanella Salad
Labor Day Party Salads
Nicoise Salad
Farro Salad
Potato Salad with Tofu Scramble
Mexican Chopped Salad with Lime Cilantro Dressing
Roasted Squash Salad with Pomegranate and Pepitas
Pasta with Spinach Pesto (Video)
Vietnamese Tofu Noodle Bowl
Tahini Dressing
Corn, Tomato Salad
Lentil Cucumber Salad
Green Goddess Dressing
Roasted Potato & Green Bean Salad
Roasted Cauliflower and Mushroom Salad
Roasted Yam, Onion and Mushroom Salad
Quinoa Salad with Spicy Peanut Dressing
Kale Salad with Oranges
Quinoa Salad with Spinach
Asian Noodle Salad
Quinoa Salad with Mango Dressing
Arugula, Orange and Beet Salad
Roasted Potato Salad
Sunshine Squash Salad
Low-Fat Broccoli Salad (video)
Orange Almond Salad
Cucumber Tomato Salad