WELCOME TO THE RESOURCE LIBRARY
This section of my site is just for YOU, my awesome subscriber. Below, you’ll find the library of free resources, with charts and formulas, record-keeping sheets, and tips that will help you stick with eating a plant-based diet for health. Check back as this does get updated with new, free resources periodically.
Scroll down past the article links for the downloads.
Each of these tools has an article that explains more so if you’d like to dive deeper into the topic, here’s the list.
“What I Ate for 7 Days Meal Plan“
“Plant-Based Whole Foods from Trader Joe’s“
“Meal Planning Myths & How to Avoid Them“
“Oil-Free Hummus Formula“
“How to Stock Your Plant-Based Pantry“
“The Secret to Success on a Plant-Based Diet“
“The Magic of a Weekly Meal Planner“
“Oil-Free Salad Dressing Formula“
“Weight Loss Tracker“
“What I Ate for 7 Days Meal Plan”
“Why You Can’t Resist Food Temptations & What to Do About It“