• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Plant-Based Cooking
  • Start Here
    • Why Eat Plants?
    • The PlantBasedCooking Promise
    • Introduction
    • What is a Plant-Based Diet?
    • What to Expect
    • 12 Tips for Starting
    • Nutrition Needs
    • Meal Planning Myths
    • Plant-Based Myths
    • Got Questions?
    • Freebies
    • Stock Your Pantry
    • Tools, Tips and Freebies
    • Uncommon Ingredients
  • Recipes
    • 12 Most Popular
    • Appetizers
    • Beverages
    • Breakfast
    • Desserts
    • Gluten-Free
    • Holiday Recipes
    • Main Dishes
    • Plantricious
    • Recipe Roundups
    • Salads & Dressings
    • Sandwiches
    • Sauces & Condiments
    • Side Dishes
    • Snacks
    • Soups & Stews
  • Articles
    • All Articles
    • Cooking Tips
    • Food Facts
    • Getting Started
    • Interviews
    • Meal Planning
    • Nutrition
    • Reader Questions
    • Staying Motivated
    • Success Stories
  • Freebies
    • Subscribe
    • Resource List
    • Freebie Articles
    • Freebie Login
  • Shop
    • Plant-Based Books
    • Cookbooks/Recipes
    • Kitchen Essentials
    • Pantry Essentials
  • About
    • About PB Cooking
    • About Diane
    • Diane’s Health Journey
    • Contact
  • Cookbook

Subscribe to My Emails

Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

Subscribe to my free email newsletter, which features helpful articles and recipes, and you’ll also receive access to my FREEBIE RESOURCE LIBRARY, which includes 12 downloadable PDFs that will help you on your journey.

Here are some of the FREEBIES in the resource library:

  • Meal Planner
  • “What I Ate for 7 Days” Meal Plan & Recipes
  • Weight Loss Chart
  • Trader Joe’s Shopping List
  • General Shopping/Pantry List
  • Oil-Free Salad Dressing Formula and more

Real Newsletter Examples

Each includes an article and recipes!

  • How to Make a Recipe Plant-Based, plus 3 chocolate dessert recipes.
  • A plant-based “Chicken” Nuggets recipe and an article for tips for plant-based kids.
  • How to Roast Vegetables without Oil, plus a delicious Cauliflower Enchilada Casserole.
  • Easy Kitchen Cleanup plus a recipe for a vegan parfait.
  • An Arugula Beet Salad plus an article with tips for losing weight.
  • Perfect plant-based recipes for Cinco de Mayo.

sign-up-orange

I’m 100% anti-spam.
Your privacy and trust are
very important to me!

Get the results you’re looking for:

  • Improve your eating habits
  • Eliminate meat, dairy, and oil
  • Lose weight
  • Enhance athletic performance
  • Free yourself from medications
  • Restore health and reverse disease
  • Contribute to a cruelty-free, sustainable world
  • Testimonials

    “Thank you from the bottom of my heart for all these delicious great plant-based meals, as a recent convert to the plant eating lifestyle, all the recipes I have tried have really missed the mark! But I just found your site and I just can’t wait to go shopping and stock up on all the ingredients I need for healthy, filling and enjoyable meals!”
    —Sarah Whiddon, Plant-based Cooking reader  “All I can say is your recipes are the top of the line. My husband has had cancer 4 times and I always try to cook healthy. I try at least 3 of your recipes a week, sometimes more.”
    —Vivian Chamberlain, Plant-Based Cooking reader “I changed over to plant-based cooking one week ago today and I have truly enjoyed your recipes.  They are both filling and satisfying.  Thank you for your passion of healthier living and for sharing that with the world.”
    –D.R. Houston

    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Meet Diane

    WELCOME TO PLANT-BASED COOKING

    I help you shift to a whole-food, plant-based way of eating with practical recipes, clear nutrition guidance, and realistic steps that fit everyday life. Click here for more.

    Graduate Badge

    Popular Recipes

    One Pot Vegan Meals

    20 Delicious Vegan One-Pot Meals

    20 Vegan Plant-Based Casserole Recipes

    Plant-Based Casserole Roundup

    Roasted Potatoes

    Roasting Vegetables without Oil

    Oil-Free Creamy French Salad Dressing

    12 Oil-Free Salad Dressings

    Featured Articles

    Heart Vegetables

    Plant-Based Heart Health for Endurance Athletes and Everyone Else

    Bread-with-Title

    Gluten-Free Eaters Beware

    Ginger Lemon Tea

    How to Beat Cold Symptoms with Natural Remedies

    "49 Plant-Based Vegan Recipes from Canned and Packaged Foods Article by Diane Smith of PlantBasedCooking.com"

    49 Plant-Based Vegan Recipes Using Canned and Packaged Foods

    Top 50 Vegan Blogs of 2025

    Footer

    EXPLORE

    • Start Here
    • Recipes
    • Articles
    • Recipe Roundups
    • Gluten-Free Recipes

    About

    • About Diane
    • Plant-Based Cooking
    • The PBC.com Promise
    • Everything Plan-Based Cookbook
    • Contact

    Connect

                Plant Based Cooking on YouTube
    • Privacy Policy
    • Disclosure
    • Accessibility Statement

    Copyright © 2026 PlantBasedCooking.com