• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Plant-Based Cooking
  • Start Here
    • Why Eat Plants?
    • The PlantBasedCooking Promise
    • Introduction
    • What is a Plant-Based Diet?
    • What to Expect
    • 12 Tips for Starting
    • Nutrition Needs
    • Meal Planning Myths
    • Plant-Based Myths
    • Got Questions?
    • Freebies
    • Stock Your Pantry
    • Tools, Tips and Freebies
    • Uncommon Ingredients
  • Recipes
    • 12 Most Popular
    • Appetizers
    • Beverages
    • Breakfast
    • Desserts
    • Gluten-Free
    • Holiday Recipes
    • Main Dishes
    • Plantricious
    • Recipe Roundups
    • Salads & Dressings
    • Sandwiches
    • Sauces & Condiments
    • Side Dishes
    • Snacks
    • Soups & Stews
  • Articles
    • All Articles
    • Cooking Tips
    • Food Facts
    • Getting Started
    • Interviews
    • Meal Planning
    • Nutrition
    • Reader Questions
    • Staying Motivated
    • Success Stories
  • Freebies
    • Subscribe
    • Resource List
    • Freebie Articles
    • Freebie Login
  • Shop
    • Plant-Based Books
    • Cookbooks/Recipes
    • Kitchen Essentials
    • Pantry Essentials
  • About
    • About PB Cooking
    • About Diane
    • Diane’s Health Journey
    • Contact
  • Cookbook
Home » Shop » Books » Fiber Fueled: The Plant-Based Gut Health Program…
Fiber Fueled Book Cover

Fiber Fueled: The Plant-Based Gut Health Program…

A 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities.

Forget about the fiber your grandmother used to take–the cutting-edge science on fiber is incredibly exciting.

Category: Books

Related products

  • The Pleasure Trap

    The Pleasure Trap

    Shop This Item
  • The Beck Diet Solution Book

    The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

    Shop This Item
  • How Not to Diet Book Cover

    How Not to Diet

    Shop This Item
  • The Mindful Vegan Book

    The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness

    Shop This Item

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Meet Diane

WELCOME TO PLANT-BASED COOKING

I help you shift to a whole-food, plant-based way of eating with practical recipes, clear nutrition guidance, and realistic steps that fit everyday life. Click here for more.

Graduate Badge

Popular Recipes

One Pot Vegan Meals

20 Delicious Vegan One-Pot Meals

Roasted Potatoes

Roasting Vegetables without Oil

Oil-Free Creamy French Salad Dressing

12 Oil-Free Salad Dressings

Plant-Based "Chicken" Nuggets

Recent Recipes

Featured Articles

Intermittent Fasting

Intermittent Fasting for Optimum Health

Cinnamon-Sticks

Recipe Roundup: Jumpstart Your Fall with Healthy Warming Spices

Lentils

Gentle Lentils: Nutrition and Health Benefits

Older Couple Hugging

Reader Question: Not Everyone’s Health Recovers on a Plant-Based Diet

Top 50 Vegan Blogs of 2025

Footer

EXPLORE

  • Start Here
  • Recipes
  • Articles
  • Recipe Roundups
  • Gluten-Free Recipes

About

  • About Diane
  • Plant-Based Cooking
  • The PBC.com Promise
  • Everything Plan-Based Cookbook
  • Contact

Connect

            Plant Based Cooking on YouTube
  • Privacy Policy
  • Disclosure
  • Accessibility Statement

Copyright © 2026 PlantBasedCooking.com