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Home » wellness

wellness

New Year's Resolutions

5 Tips for Successful New Year’s Plant-Based Diet Resolutions

There's no better time than the start of the New Year to think about goals and resolutions for a healthy, whole-food, plant-based diet. What do you want to do differently? How do you want to support ...

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Meet Diane

WELCOME TO PLANT-BASED COOKING

Hi, I’m Diane Smith, a certified plant-based nutrition educator, Food Over Medicine instructor, and founder of PlantBasedCooking.com. For more than 12 years, I’ve been helping people make whole-food, plant-based eating practical and doable, especially adults over 50 who want to improve their health and thrive as they age. Click here for more.

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