It’s that time of year when a warm, soothing bowl of soup hits the spot. This highly nutritious Butternut Apple Soup is quick to put together, especially if you use butternut squash that is already cut up from your grocery store. It cooks in about 20 minutes. This would be a great soup for the holidays.
The old adage, “an apple a day keeps the doctor away,” actually may have some truth. Adding in that one piece of fruit, including the peel, could improve cardiovascular health equal to prescribing of cholesterol-lowering statins for everyone over age 50, according to a report published in BMJ (British Medical Journal).
I’d love to hear your feedback in the comments below for this Butternut Apple Soup recipe! If you have a photo, post it on my Instagram page, tag me using the hashtag #plantbasedcooking