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Home » vegan

vegan

New Year's Resolutions

5 Tips for Successful New Year’s Plant-Based Diet Resolutions

There’s no better time than the start of the New Year to think about goals and resolutions related to a healthy whole food, plant-based diet. What do you want to do differently? How do you want to support your plant-based diet? How do you…

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Family-Table

How to Easily Avoid Gaining Weight This Holiday Season

Whether it’s candied yams, stuffing, gravy, apple pie, Christmas cookies, or egg nog, the holidays present a nearly endless parade of food temptations and opportunities for weight gain. Many of these rich and delicious but high-calorie foods are not available year-round, and that may…

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Thanksgiving-Table-Setting

How to Have a Happy Thanksgiving If You’re Plant-Based

For vegans, vegetarians, and other plant-based eaters, the annual Thanksgiving celebration of friends, family, gratitude – and large quantities of poultry protein – can be an inherently challenging mix. Like everyone else, we love the togetherness and warmth of the Thanksgiving holiday. But for…

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Friends Enjoying Pizza

11 Ways to Help Friends and Family Go Plant-Based

If you’re passionate about eating a whole-food, plant-based diet because it’s excellent for your health and your waistline, you’d likely want to encourage your friends and family to join you on the plant-based journey, as well. It makes sense to want to help those…

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Asian Lettuce Wraps

3 High-Protein Plant Foods You Need to Know About

These days it can seem like everyone is jumping on the high-protein bandwagon. In fact, some folks may even hesitate when it comes to adopting a healthy, whole foods vegan plant-based lifestyle due to concerns about getting enough vegan protein. You can rest assured,…

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Pumpkin-Hummus

Plant-Based Vegan Snacks: Your Easy How-To Guide

When it comes to snacking, Americans don’t mess around! According to the United States Department of Agriculture’s “Snacking Patterns of U.S. Adults” report, one-quarter of Americans’ daily calories now come from snacks. This is up considerably from years ago, and a whopping 97 percent…

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Meet Diane

WELCOME TO PLANT-BASED COOKING

Hi! I'm Diane, and I'd love to help you live a plant-based lifestyle with steps, tools and actions for disease reversal, weight loss and renewed vitality. I hope to make your journey easier. Click here to read more.

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Christmas

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New Year’s Day

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Game Day

Positive Thought

How to Create Plant-Based Affirmations That Work

Dried Herbs

How to Store and Refresh Herbs

A Quick Guide to Making Veggie Bowls

20 Vegan Plant-Based Casserole Recipes

Plant-Based Casserole Roundup

Photo of Broccoli, Cabbage, Brussels Sprouts

The Power of Green Foods in Your Diet

Plant-Based Meat words surrounded by fake meats

The Pros and Cons of Fake Vegan Meat

Spiralized Zucchini, Sweet Potatoes, and Beets

How to Make Veggie Noodles

Hands cooking stir fry with wooden spoon.

How to Make a Recipe Plant-Based

Roasted Potatoes

Roasting Vegetables without Oil

Valentine’s Day

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St. Patrick’s Day

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Easter

Positive Thought

How to Create Plant-Based Affirmations That Work

Dried Herbs

How to Store and Refresh Herbs

A Quick Guide to Making Veggie Bowls

20 Vegan Plant-Based Casserole Recipes

Plant-Based Casserole Roundup

Photo of Broccoli, Cabbage, Brussels Sprouts

The Power of Green Foods in Your Diet

Plant-Based Meat words surrounded by fake meats

The Pros and Cons of Fake Vegan Meat

Spiralized Zucchini, Sweet Potatoes, and Beets

How to Make Veggie Noodles

Hands cooking stir fry with wooden spoon.

How to Make a Recipe Plant-Based

Roasted Potatoes

Roasting Vegetables without Oil

Cinco de Mayo

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Mother’s Day

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Memorial Day

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Father’s Day

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Fourth of July

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Thanksgiving

Hanukkah

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Positive Thought

How to Create Plant-Based Affirmations That Work

Dried Herbs

How to Store and Refresh Herbs

A Quick Guide to Making Veggie Bowls

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