Making Plant-Based Easier
On this page, you'll find quick links to tools & tips for eating a plant-based diet and living your healthiest life including 8 FREE GIVEAWAYS. Scroll down to see links that have a GIVEAWAY included in the post. All of the giveaways are printable so you can start a notebook, if you like, or keep them nearby or on your fridge.
Your guide to getting started on a plant-based diet.
Get on board a plant-based life by learning how to turn your favorite meat dishes into meatless!
Knowing what to expect can strengthen your resolve and lead to success.
GIVEAWAY: When you can't find uncommon ingredients in your local store, try these Amazon links.
GIVEAWAY: Don't let these myths keep you from easily planning your meals. It makes your week go better!
Discover all the deets about protein and how much you need on a plant-based diet.
Learn how to cook without oil so you can continue to gain optimum health and lose weight.
6 tips for strengthening your resolve to eat a plant-based diet AND resist temptation.
Dining out on a plant-based diet can be a challenge. Here are 10 tips to help you.
GIVEAWAY: Salad Dressing without oil becomes a breeze when you learn this formula. You'll never miss oil again.
Sometimes you need a little help. Recommended by Dr. Fuhrman and Dr. Weil, this program might help you get over the weight loss hump.
GIVEAWAY: Download my grocery list so you can make plant-based recipes your focus every week.
Cement your plans for eating plant-based by creating a vision board to motivate and encourage you.
GIVEAWAY: Easily eat your way to health with this Weekly Meal Planner & grocery list. No more stressing about what to eat every night.
Tempeh is a great addition to a plant-based diet. With a variety of ways to cook, these fermented soybeans add a nutty flavor and a boatload of nutrition.
Tofu is a great source of protein. Learn how to cook with it in this informative article.
GIVEAWAY: Learn the how-tos for oil-free hummus and download this cute formula for future use!
Looking for plant-based / vegan replacements in recipes. Here's your list.
Don't let these 15 mindsets keep you from gaining optimal health.
Find out about your nutrition needs while eating a plant-based diet.
GIVEAWAY: Use this handy downloadable sheet to keep track of the habits you want to change.
GIVEAWAY: One of the easiest ways to be accountable AND make progress is to track your weight!
Sleep does affect your weight. Read this article for how to get a better night's sleep tonight.
Don't let your resolve to eat a plant-based diet wane. Watch these movies to keep you motivated.