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Home » Articles » Plant-Based Tips

Plant-Based Tips

Chickpea Bowl

12 Common Mistakes Plant-Based Beginners Make and How to Fix Them

Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you’ve probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or…

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Red Dutch oven

Dutch Oven Plant-Based Recipes

A Dutch oven is a kitchen essential. As the workhorse of pots and pans, it can go in the oven or on the stove, making cooking up a variety of dishes an absolute breeze.   Cooking with a Dutch Oven  Owning a Dutch oven could change…

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Marinated Tofu on a Plate with Vegetables

Tips for Marinating Tofu

Tofu is a delicious whole-food, plant-based alternative source of protein, and you can use it in loads of different recipes. From vegetarian non-meat loaves to breakfast scrambles or stir-fries, tofu can be a welcome and flavorful addition to any dish. Here are my tips…

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girl sitting with bowl of fresh greens

Tips to Handle Every Plant-Based Diet Challenge With Ease

Like most worthwhile things in life, switching to a plant-based diet takes work. If you’ve been eating vegan for years, you might understand the challenges people face along the way. For those who’re transitioning from a meat-inclusive diet, there will be many hurdles to…

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Thanksgiving-Table-Setting

How to Have a Happy Thanksgiving If You’re Plant-Based

For vegans, vegetarians and other plant-based eaters, the annual Thanksgiving celebration of friends, family, gratitude – and large quantities of poultry protein – can be an inherently challenging mix. Like everyone else, we too love the togetherness and warmth of the Thanksgiving holiday. But…

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Frustrated woman

Reader Questions: How to Stop Wasting Food and Start Saving Money?

This post is part of an ongoing series of questions from my readers about eating a plant-based diet. If you have a question that you’d like answered, please email me at diane@plantbasedcooking.com. I read every question and answer them personally. If you feel overwhelmed…

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Oats

Oatly Oat Milk: What’s All the Buzz About?

Well, as they say, there are exceptions to every rule! In my March article, “Three Great Reason to Make Your Own Almond and Other Plant-Based Milk,” we learned that most brands of store-bought plant milk are highly processed beverages made with fillers and stabilizers…

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Pink-Donut

Just Say No: How to Quickly and Easily Stop Eating Junk Foods

One of the toughest things about transitioning to a whole food plant-based diet is resisting the temptation of unhealthy but tasty and at least temporarily-satisfying foods. These are typically salty, sweet and fatty foods that you’ve grown accustomed to over the years and have…

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Friends Enjoying Pizza

11 Ways to Help Friends and Family Go Plant-Based

If you’ve realized that a whole food vegan plant-based diet is good for your health and your waistline, you probably want to encourage your friends and family to jump on board and join you on the plant-based journey. It makes sense, of course. We…

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Vegetables

The Basics: Your Guide to a Whole Food Plant-Based Vegan Diet

With plant-based diets and especially plant-based athletes getting so much media attention lately, you’ve probably seen and heard the news and maybe even some hype. Perhaps you’re wondering what all the fuss is about? Or maybe you have some friends or family members who’ve…

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Holiday-Table

A Plant-Based Guide to Thriving During the Holiday Season

If you’re not feeling entirely “holiday happy” right now, rest assured that you’re not alone! The holidays are supposed to be a joyous time of year filled with meaningful moments of connection with families and friends, but the reality is that the pressures and…

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Woman Washing Dishes with pink gloves

10 Tips for Easy Plant-Based Kitchen Cleanup

You’ve probably found that cooking from home is a given if you want to eat healthy whole food. This, my friend can be a challenge, especially if you’re new to eating a plant-based diet. Not only that, but kitchen cleanup is also part of…

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Positive Thought

How to Create Plant-Based Affirmations That Work

You’ve probably heard of affirmations. But, have you ever considered applying these simple yet surprisingly powerful tools to support your plant-based dietary habits? Affirmations don’t cost anything. You don’t need any special certifications, training or equipment, and you can do them anywhere and anytime…

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Serving a salad

Go For Plant-Based Progress, Not Perfection

You want to make lasting plant-based progress, right? The truth is that whatever kind of goal we’re trying to achieve or new habit we’re trying to adopt – whether it’s getting in shape or reading more – for most of us there’s no such…

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Sad Woman

Is Depression Holding Back Your Plant-Based Lifestyle?

Are you feeling dissatisfied with the progress you’re making on your plant-based diet? You may or may not realize it, but depression may be playing a role in keeping you from the healthy lifestyle you’re looking for. Making the switch to a plant-based diet…

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Hi! I'm Diane, and I'd love to help you live a plant-based lifestyle with steps, tools and actions for disease reversal, weight loss and renewed vitality. I hope to make your journey easier. Click here to read more.

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Christmas

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New Year’s Day

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Game Day

Chickpea Bowl

12 Common Mistakes Plant-Based Beginners Make and How to Fix Them

Healthy Carbs

Reader Questions: Will All These Carbs Make Me Gain Weight?

The Nutr Machine

Review: The Nutr Machine and How to Make Plant Milk

5 different types of oil

9 Plant-Based Store-Bought Foods with Hidden Oils

Smith Family Christmas 2021

COFFEE KLATCH November & December: Sharing My Personal Side

Having Fun Cooking

How to Have Fun Eating a Plant-Based Diet

Broccoli Waldorf Salad

Which is Healthier, Raw or Cooked Foods?

Plant-Based Christmas Recipe Roundup

Plant-Based Christmas Recipe Roundup

Whole Grains

Plant-Based Guide to Healthy Carbs

Valentine’s Day

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St. Patrick’s Day

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Easter

Chickpea Bowl

12 Common Mistakes Plant-Based Beginners Make and How to Fix Them

Healthy Carbs

Reader Questions: Will All These Carbs Make Me Gain Weight?

The Nutr Machine

Review: The Nutr Machine and How to Make Plant Milk

5 different types of oil

9 Plant-Based Store-Bought Foods with Hidden Oils

Smith Family Christmas 2021

COFFEE KLATCH November & December: Sharing My Personal Side

Having Fun Cooking

How to Have Fun Eating a Plant-Based Diet

Broccoli Waldorf Salad

Which is Healthier, Raw or Cooked Foods?

Plant-Based Christmas Recipe Roundup

Plant-Based Christmas Recipe Roundup

Whole Grains

Plant-Based Guide to Healthy Carbs

Cinco de Mayo

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Mother’s Day

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Memorial Day

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Father’s Day

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Fourth of July

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Labor Day

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Halloween

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Thanksgiving

Hanukkah

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Recent Articles

Chickpea Bowl

12 Common Mistakes Plant-Based Beginners Make and How to Fix Them

Healthy Carbs

Reader Questions: Will All These Carbs Make Me Gain Weight?

The Nutr Machine

Review: The Nutr Machine and How to Make Plant Milk

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