There’s nothing worse than getting ready to prepare a delicious meal only to discover that the lettuce, kale, carrots, or cauliflower you need has gone south. You're also likely upset because you wasted what ...
Plant-Based Tips
How to Beat Cold Symptoms with Natural Remedies
Cold Relief is as Close as Your Kitchen When it comes to colds and flu, I've got some good news and some bad news. First, the bad news: cold and flu season has arrived, and it is here to stay for a while. The good ...
6 Green Holiday Gifts Good for People and Planet
It's so easy in our society, and especially during the holiday gift-giving season, to believe that bigger, shinier and faster is better, and that material things will make us happy. But deep down we all know that ...
Help for Depression, Stress, and Anxiety: Mood-Boosting Plant Foods That Might Surprise You
We all know how important diet is to overall health and for preventing many chronic conditions, such as heart disease and cancer, but did you know that certain vegan plant foods can actually lift our spirits, ...
Health Tips Roundup
This is a quickie Health Tips roundup of articles here on the website that you might find helpful. You can also find useful information on the Tools, Tips, and Freebies page and peruse through all of the articles ...
6 Tips for Dealing with Food Triggers
Do you get cravings you can't ignore? Just recently, I made the mistake of looking at desserts on Pinterest - late at night. Oh boy, that was a mistake. I couldn't wait to make the blondies I discovered. Good thing ...
10 Ways to Get More Sleep, Stay Slim and Improve Aging
I don’t know about you, but I need sleep. Lots of it–at least 8 hours a night– or I’m not very productive the next day. I find myself constantly raiding the fridge. and maybe, even, I’m a tad cranky. And of ...
