Onions are so wonderful when they’ve been roasted to sweet perfection. And, good for you, too. Roasted Onions have beneficial effects on the cardiovascular and immune systems, as well as anti-diabetic and anti-cancer effects. See this link for a list of the 6 very best foods, from Dr. Fuhrman, and he offers a great way to remember them – with the acronym GOMBBS. It stands for Greens, Onions, Mushrooms, Berries, Beans, Seeds. There are quite a few recipes for roasted onions, but I’ve borrowed from Ina Garten’s recipe here.
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