Dr. Fuhrman’s Ultimate List of Superfoods As you may have surmised, I am a big fan of Dr. Joel Fuhrman. After years of reading and thinking and following his “way of eating,” I think that Dr. Fuhrman has found the path to health that…
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Got Questions About Eating a Whole Food Plant-Based Diet?
Here are 12 common questions about eating a plant-based vegan diet. And, you might have other myths or beliefs that make you question if eating a plant-based diet is for you so read my article, “15 Mindsets: Eating a Plant-Based Diet.” 1. How is…