Can What You Eat Lower Inflammation? Eating more fruits, vegetables, beans, whole grains, nuts, seeds, and other simple plant foods may help reduce chronic inflammation. If you want easy ways to try this, these ...
Recipe Roundups
Seven More Classic Recipes Every Plant-Based Cook Should Know
In case you missed the original "Seven Classic Recipes Every Plant-Based Cook Should Know," you'll want to hop on over for a read! That first article was so appreciated that I decided we needed another, because, ...
Seven Classic Recipes Every Plant-Based Cook Should Know
If you're new to eating a plant-based diet, you might feel overwhelmed with how to proceed. Not only are you trying to figure out what foods to eat, but also may be struggling with how to make a plant-based meal or ...
Plant-Based American Classics Recipe Roundup
Are you a plant-based eater who finds yourself craving American Classic eats? You know, recipes like burgers, beef stew, fried chicken, fish n' chips, and other dishes traditionally made with animal products in ...
Fourth of July Plant-Based Recipe Roundup
It's a time to gather with friends and family and enjoy the beautiful bounty of plant-based foods. These Fourth of July Plant-Based Recipe ideas will surely give you some ideas. Sharing is a great way to show ...
Plant-Based Vegan Memorial Day Roundup
Enjoy your Memorial Day BBQ with some of these 25 plant-based vegan recipes and celebrate the beginning of summer! Start with a delicious appetizer of Caramelized Onion Dip with baked chips and sliced ...
Plant-Based Vegan Cinco de Mayo Roundup
Enjoy Cinco de Mayo with one of these 25 plant-based vegan recipes that are sure to please even your pickiest eaters. And, you know they'll be low in fat and sugar and good for your waistline and your heart. Yum! ...
49 Plant-Based Vegan Recipes Using Canned and Packaged Foods
If you've had a busy day at the office or shuffling children, sometimes, tackling dinner is the last thing on your mind, but I know you want wholesome plant-based food. What's a busy cook supposed to do? Pull from ...
Popular Recipes for your Super Bowl Party
Here's a quick roundup of Super Bowl party recipes. Serving a crowd? Feed 'um chili or spaghetti with dips, veggies, and/or chips as your starter. I even have an easy way to make oil-free chips in the microwave. ...
Top 10 Popular Plant-Based Recipes from 2017
This is a quickie roundup of my top 10 most popular recipes from 2017. I've noticed a trend, how about you? People love traditional foods that are heart-warming, remind us of family and many of the good times we've ...
Plant-Based Sides & Mains For Thanksgiving
It's time to rock your plant-based, vegan Thanksgiving this year, and here's a list of 20 to get you going! Most of these are quite low in oil and sugar so you can feel good sticking with your goals. If you're ...
Plant-Based Cinco De Mayo Menu
Start your cooking engines, peeps, it's almost Cinco de Mayo, and eating Mexican food is a great way to get more plant-based goodness. And, yes, I've been on a bean kick. That's one reason Mexican food can be a good ...
Thanksgiving Dessert Roundup
Plant-Based Thanksgiving Dessert Roundup It can be a challenge to find plant-based desserts low in fat and sugar. But these scrumptious Thanksgiving desserts deliver on taste and healthy ingredients. Some are a ...
Thanksgiving Menu Ideas
(Post Updated 11-14-25) Are you planning for a meatless Thanksgiving dinner? Holiday planning can be stressful, especially if you've got a large group to entertain. Every year, it's hard to believe that ...
